FISH AND FENNEL STEW WITH GARLIC CROUTONS
Provided by Molly O'Neill
Categories dinner, one pot, soups and stews, main course
Time 1h30m
Yield Four servings
Number Of Ingredients 14
Steps:
- Measure the lobster steaming liquid and add enough water to make 5 cups. Remove the meat from the lobsters, cut it into large pieces and set aside. Place the shells in a large pot with the steaming liquid and the wine. Simmer for 30 minutes and strain. Set aside.
- Meanwhile, preheat the oven to 375 degrees. Place 2 teaspoons of the olive oil in a small saucepan over low heat until hot. Stir in the garlic. Place the bread cubes in a bowl, add the olive oil and garlic and toss to coat. Place on a baking sheet and bake until crisp, about 10 minutes, turning once. Set aside.
- Heat the remaining olive oil in a large, wide pot over medium heat. Add the garlic and cook, stirring, for 20 seconds. Add the onion and fennel, lower the heat, cover and cook, stirring often, for 20 minutes. Add the orange zest and jalapenos. Stir in the lobster broth and bring to a boil. Reduce to a simmer and cook until the fennel is tender, about 5 minutes.
- Add the shrimp, scallops, cod and halibut. Simmer gently until the fish is just cooked through, about 4 minutes. Stir in the lobster meat and season with salt and pepper to taste. Ladle the stew into 4 bowls and top with the croutons and fennel tops. Serve immediately.
Nutrition Facts : @context http, Calories 717, UnsaturatedFat 6 grams, Carbohydrate 35 grams, Fat 9 grams, Fiber 6 grams, Protein 100 grams, SaturatedFat 2 grams, Sodium 2083 milligrams, Sugar 9 grams, TransFat 0 grams
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chitirsan Dsaz
[email protected]This stew is a great way to enjoy fish. The fennel and garlic add a wonderful flavor, and the croutons add a nice crunch. I will definitely be making this again!
Syler Goss
[email protected]I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The stew was very flavorful and the fish was cooked perfectly. The croutons were a nice addition too. I will definitely be making this again.
jolene smith
[email protected]The stew was delicious! The fennel and garlic gave it a wonderful flavor. The fish was cooked perfectly and the croutons were a nice touch. I will definitely be making this again.
Ahmed Munna
[email protected]This dish was a delightful surprise. The fennel and garlic added a lovely depth of flavor to the fish. The croutons were a great addition too. Will definitely be making this again!
Robin Martinez
[email protected]The stew was easy to make and very flavorful. I loved the combination of fennel, garlic, and fish. The croutons were a nice touch as well. Will definitely make this again!
Willy Jaguar
[email protected]I followed the recipe exactly and the stew turned out great! The fennel and garlic really came through in the flavor. The fish was cooked perfectly and the croutons added a nice crunch. Will definitely make this again.
Stupid_idiot
[email protected]This stew is a must-try for seafood lovers. The fennel and garlic impart a subtle yet distinctive flavor to the fish. The croutons add a delightful crunch. Highly recommend!
Courtnie Marrero
[email protected]I tried this recipe last night and it was a big hit with my family. The stew was flavorful and the fish was perfectly cooked. The croutons were a nice addition too. Will definitely make this again!
Shakib Ahammed
[email protected]This dish was a winner! The combination of fennel, garlic, and fish was divine. The croutons added a lovely textural contrast. Will definitely be making this again.
Michelle Ruiz
[email protected]The stew was easy to make and packed with flavor. The fennel and fish complemented each other perfectly. The croutons were a nice touch too. Definitely recommend!
Br Ro
[email protected]Easy to follow recipe. The stew turned out delicious, with a perfect balance of flavors. The fennel and garlic really shone through. Will definitely make this again and again!
emmasonic Ti
[email protected]The stew was a hit with my family! Everyone loved the delicate flavor of the fennel and the tender fish. The croutons were a great addition, adding a bit of texture and crunch. Will definitely make this again.
Syed JARRAR Gamming
[email protected]This fish and fennel stew was a delightful culinary journey. The flavors of the fennel, garlic, and fish harmonized beautifully, creating a symphony of taste in my mouth. The croutons added a delightful crunch that complemented the soft texture of th