FIERY BAKED BEANS

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Fiery Baked Beans image

Beans pack more protein than any other plant food, plus fiber, zinc, potassium, magnesium, calcium and iron -- with plenty of antioxidants and little fat. Warning: This baked bean recipe isn't for the timid.

Provided by USA WEEKEND Jean Carper

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 1h

Yield 8

Number Of Ingredients 8

½ cup chopped onion
2 tablespoons maple syrup
1 tablespoon Dijon mustard
4 teaspoons canned chipotle chile peppers in adobo sauce, finely chopped
2 (16 ounce) cans no-salt-added navy beans
1 cup no-salt-added ketchup
1 teaspoon ground cinnamon
salt and pepper, to taste

Steps:

  • Preheat oven to 350 degrees. In a large bowl combine all ingredients. Spray a 7x11 shallow baking dish. Add bean mixture. Bake 45 minutes.

Nutrition Facts : Calories 146.3 calories, Carbohydrate 30.1 g, Fat 0.6 g, Fiber 6.6 g, Protein 6.8 g, Sodium 78.5 mg, Sugar 10.3 g

Ruby Hooper
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These baked beans are a great make-ahead dish. I often make them the night before a party or potluck.


Wanu Msheba
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I'm not a big fan of spicy food, but these beans were just the right amount of heat. They were also very flavorful.


BABA BALOCH
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This is the best baked bean recipe I've ever tried. The beans are tender and flavorful, and the sauce is perfect.


Francisca Francis Castelino
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I made this recipe for a party and everyone loved it. I will definitely be making it again.


I eat kids
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These baked beans are a great way to use up leftover bacon. They're also a great source of protein and fiber.


jean pierrelouis
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I love this recipe because it's so versatile. I can add or remove ingredients to suit my own taste.


HIMA AKTAR
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These baked beans are the perfect side dish for any summer cookout. They're easy to make and they always disappear quickly.


Kathy Cade
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I've never been a big fan of baked beans, but this recipe changed my mind. The combination of sweet, savory, and spicy is irresistible.


Eyad Faisalx
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This is my new go-to recipe for baked beans. They're so easy to make and they always turn out delicious.


Marth Protasius
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I made this recipe for a potluck and it was a huge hit. Everyone loved the smoky flavor of the bacon and the spicy kick of the cayenne pepper.


Daren Taylor
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These baked beans are amazing! I love the combination of sweet and spicy. They're perfect for a summer cookout.


breezy B
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I followed the recipe exactly and the beans turned out perfect. They were tender and flavorful, with just the right amount of heat.


Mia Haskurti
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This dish was easy to make and so flavorful. I will definitely be making it again.


Aarnold Thapa
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I've made this recipe several times now, and it's always a crowd-pleaser. I especially love the crispy topping.


LaTisha Moats
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These baked beans were a total hit! They had the perfect balance of sweet, savory, and spicy. The bacon and brown sugar added a delicious smoky flavor, and the cayenne pepper gave them just the right amount of heat.


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