LEMON PARSLEY SWORDFISH
This dish looks impressive and is easy to prepare-a winner in my book! I like that it comes together fast enough for a family weeknight meal but is special enough to serve guests for Sunday dinner. -Nathan Leopold, Mechanicsburg, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Place fish in a greased 13x9-in. baking dish; sprinkle with salt. In a small bowl, combine 1/4 cup parsley, oil, lemon juice, garlic and pepper flakes; spoon over fish. , Bake, uncovered, until fish just begins to flake easily with a fork, basting occasionally, 15-20 minutes. Sprinkle with remaining parsley.
Nutrition Facts : Calories 390 calories, Fat 26g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 171mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein.
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Bitse Tesfaye
[email protected]This recipe was a bit too bland for me. I would add more spices next time.
Alex Waata
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The lemon-parsley sauce is amazing.
Ashfaq Afridi
[email protected]This recipe is a great way to cook swordfish. The fish is cooked perfectly and the sauce is delicious.
Kamryn Huff
[email protected]I love the combination of lemon and parsley in this recipe. It's so refreshing and flavorful.
Moeen Jhedu
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Nabin rana
[email protected]I made this recipe for a party and it was a huge success. Everyone raved about it!
Lucrecia Topete
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and the whole family will love it.
Marlene Mata
[email protected]I love this recipe! It's so simple to make and the fish always comes out moist and flavorful.
Brandon Bender
[email protected]This recipe was easy to follow and the end result was amazing.
Teerath Kachhi
[email protected]I made this for my family last night and it was a hit! Everyone loved it.
Alex Jennings
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the lemon-parsley sauce was divine. I will definitely be making this again!