FENNEL WILD RICE SALAD
This is a salad I invented years ago when my sister's family had to go gluten-free. It has since become a family favorite, and Thanksgiving just isn't the same without our wild rice salad! -Aimee Day, Ferndale, Washington
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Rinse wild rice thoroughly; drain. In a small saucepan, combine water and rice; bring to a boil. Reduce heat; simmer, covered, 50-55 minutes or until rice is fluffy and tender. Drain if necessary., Transfer rice to a small bowl. Drizzle with lemon juice and oil; toss to coat. Stir in remaining ingredients.
Nutrition Facts : Calories 208 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 178mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
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Moneeka Gwyn
[email protected]This is one of my favorite salads! It's so easy to make and it's always a crowd-pleaser.
Chandu G
[email protected]This salad is delicious and healthy! It's the perfect meal for a busy weeknight.
Aillia Lia
[email protected]I love this salad! It's so refreshing and flavorful.
Sarah Amenlemah
[email protected]This salad is a keeper! It's so easy to make and it's always a hit with my family and friends.
Corina Ursei
[email protected]This salad is amazing! I'm so glad I tried it.
ARAMORA GONZÁLEZ
[email protected]This is the worst salad I've ever had. I would not recommend it to anyone.
Zaina Soopun
[email protected]This salad is a waste of time and ingredients. I followed the recipe exactly and it turned out terrible.
mds hossain01
[email protected]I was disappointed with this salad. The flavors were bland and the dressing was too oily.
Keara McKenzie
[email protected]The salad was good, but I didn't love the combination of fennel and wild rice. I think I would have preferred it with a different type of grain, like quinoa.
Modhu Roy
[email protected]This salad is delicious, but I found it to be a bit too salty. Next time, I will use less salt in the dressing.
Seid Sayy
[email protected]I followed the recipe exactly and the salad turned out great! I will definitely be making this again.
INzmam ChaudharY
[email protected]This salad is a bit time-consuming to make, but it's worth the effort. It's a delicious and healthy dish that's perfect for a special occasion.
Natural beauty gifts
[email protected]I'm not a big fan of fennel, but I really enjoyed this salad. The flavors were well-balanced and the dressing was light and refreshing.
Siboniso Ngiba
[email protected]This salad is a great way to use up leftover wild rice. It's also a great way to get your kids to eat their vegetables.
barista zavie coffee, mojitos
[email protected]I added some grilled chicken to this salad and it was delicious! It made it a complete meal.
Bruce Bernard
[email protected]The citrus dressing really brightens up this salad. It's the perfect balance to the earthiness of the fennel and wild rice.
Inzimam Arif
[email protected]I love the combination of fennel and wild rice. It's so unique and flavorful.
Megan stanley
[email protected]This is the perfect salad for a summer picnic or potluck. It's easy to make and can be served at room temperature.
Abdul Basedshek
[email protected]I've made this salad several times now and it's always a winner. It's light and refreshing, yet still filling and satisfying.
Melissa Russell
[email protected]This salad was a hit at my last dinner party! The flavors of the fennel, wild rice, and citrus were perfectly balanced, and the pomegranate seeds added a nice pop of color and crunch.