FENNEL-ARUGULA SALAD WITH ORANGES

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Fennel-Arugula Salad with Oranges image

An orange-mustard vinaigrette perfectly complements mellow fennel and peppery arugula in this easy-to-make salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 7

2 oranges, peel and pith removed
1 tablespoon white-wine vinegar
1 tablespoon Dijon mustard
3 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1 large fennel bulb, cored and very thinly sliced, fronds reserved
5 ounces baby arugula (5 cups)

Steps:

  • Working over a medium bowl, cut out orange segments, then squeeze juice from membranes. To a jar, add 2 tablespoons juice, vinegar, mustard, and oil; season with salt and pepper. Shake to combine.
  • Combine fennel and fronds, arugula, and orange segments in a bowl. Drizzle with dressing and toss to combine.

Nutrition Facts : Calories 103 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g

averi wooten
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This salad is a great way to get your daily dose of fruits and vegetables.


Sharmin Subarna
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I love this salad! It's so easy to make and it's always a hit with my friends.


mayara jlassi
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This salad is a nice change of pace from my usual salad routine. I'll definitely be making it again.


Samantha
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This salad is okay, but I think it's a bit bland. I'll try adding some more herbs and spices next time.


Anukam Augusta
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This salad is a bit too sweet for my taste. I think I'll reduce the amount of orange juice in the dressing next time.


sniper xx999
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I'm not sure I like the combination of fennel and orange. I think I'll try it with grapefruit next time.


Hamza Ali
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This salad is a great way to use up leftover fennel. It's also a very healthy and refreshing dish.


truth And lie
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I'm always looking for new salad recipes, and this one definitely fits the bill. It's easy to make and so delicious.


Jay Potts
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I made this salad for lunch today and it was delicious! I used blood oranges instead of regular oranges, and they added a really nice tartness to the salad.


Noushad Starking
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This salad is so refreshing and flavorful. I love the combination of fennel and orange.


Ephrem Birhanu
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I'm not a big fan of fennel, but I really enjoyed this salad. The oranges and pistachios really helped to balance out the flavor of the fennel.


Lawrence Washington
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I made this salad for a dinner party and it was a hit! Everyone loved it.


Jayden Newman
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This salad is a delight! The combination of fennel, arugula, oranges, and pistachios is just perfect. The dressing is also very good, with a nice balance of sweetness and acidity.