FAVA BEAN STEW

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I found this on facebook and had to save it here, it was so good: https://www.facebook.com/Kochen.Backen.etc/photos/a.503481186479038.1073741890.153522344808259/503481003145723/?type=3&comment_id=503707329789757&reply_comment_id=504079989752491&offset=0&total_comments=18¬if_t=photo_reply I know the ingredient combination may...

Provided by Marion Wilting

Categories     Other Main Dishes

Time 5h15m

Number Of Ingredients 15

14 oz fava beans
7 oz green beans
7 oz peas, frozen
2 can(s) chopped tomatoes (15 ounces each)
1 oz bacon bits
5 oz feta cheese
4 Tbsp yoghurt
2 Tbsp pomegranate syrup
2 Tbsp peanut butter
1 tsp salt
1/2 tsp italian herb mix
1 dash(es) cinnamon
cayenne, to taste
2 clove garlic, minced
1 oz dried red lentils, soaked for 1 hour

Steps:

  • 1. Thaw beans and peas, if using frozen.
  • 2. Stir together canned tomatoes, peanut butter, yoghurt, pomegranate syrup, salt, cayenne, cinnamon, Italian herbs, garlic, bacon bits, red lentils and feta cheese.
  • 3. Put everything in a slow cooker / crock pot and cook on high for 4-5 hours.
  • 4. Alternatively, put everything in a large casserole and cook at 350°F for 2 hours in the oven.
  • 5. Serve with a dollop of yoghurt on top.

Ahmedbasha Zard
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This was a great recipe! The stew was easy to make and very flavorful. I loved the combination of fava beans, tomatoes, and herbs. I served it with a side of grilled chicken, and it was a perfect meal.


Dakota Sawyer
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I'm a big fan of fava beans, and this stew is one of my favorite ways to enjoy them. The beans are cooked perfectly, and the broth is so flavorful. I love serving this stew with a side of rice or crusty bread.


Nawab Alam
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This stew is the perfect comfort food. It's hearty and filling, and the flavors are so comforting. I especially love the way the mint and lemon zest brighten up the dish. I always feel so satisfied after eating this stew.


Agouwa Chikezirim
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I love this recipe! It's so versatile. I've made it with different types of beans, and I've also added different vegetables, like carrots and celery. It's always delicious. I also love that it's a one-pot meal, which makes cleanup a breeze.


Emmanuel Onyewuchi
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This was my first time cooking fava beans, and I'm so glad I tried this recipe. It was surprisingly easy to make, and the results were amazing. The beans were tender and creamy, and the sauce was rich and flavorful. I served it with a side of crusty


Knowledge Echardt
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I made this stew for a potluck, and it was a huge success! Everyone loved the unique flavor and the tender beans. I'm definitely going to be making this again soon.


Noman Mongol
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This was a great recipe! The stew was easy to make and very flavorful. I loved the combination of fava beans, tomatoes, and herbs. I served it with a side of grilled chicken, and it was a perfect meal.


Esu V
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I'm a big fan of fava beans, and this stew is one of my favorite ways to enjoy them. The beans are cooked perfectly, and the broth is so flavorful. I love serving this stew with a side of rice or crusty bread.


A R
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This stew is the perfect comfort food. It's hearty and filling, and the flavors are so comforting. I especially love the way the mint and lemon zest brighten up the dish. I always feel so satisfied after eating this stew.


Stephanie Kwartemaa
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I love this recipe! It's so versatile. I've made it with different types of beans, and I've also added different vegetables, like carrots and celery. It's always delicious. I also love that it's a one-pot meal, which makes cleanup a breeze.


Faizan Khokhar
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I made this stew for a dinner party, and it was a huge hit! Everyone raved about the unique flavor and the tender beans. I especially appreciated that the recipe was relatively quick and easy to prepare. I'll definitely be making this again soon.


Magdaline Moatlhodi
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This was my first time cooking fava beans, and I'm so glad I tried this recipe. It was surprisingly easy to make, and the results were amazing. The beans were tender and creamy, and the sauce was rich and flavorful. I served it with a side of crusty


Malak Elbardwily
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I'm not usually a fan of fava beans, but this stew converted me! The beans were cooked to perfection, and the broth was so flavorful. I loved the addition of the mint and lemon zest, which really brightened up the dish. Definitely a keeper!


Deandre Carter
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This fava bean stew was a delightful culinary journey! The flavors were incredibly rich and complex, with a perfect balance of herbs and spices. Each bite was a symphony of textures, from the tender beans to the crispy shallots. I highly recommend th


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