FAT FREE LEMON YOGURT VINAIGRETTE
In my quest to lose weight and keep it off, I've been eating a lot of salad. I usually eat it twice a day which means I have to vary my salad dressing to keep from getting bored. I found this recipe on www.mizfrogspad.com and have altered it slightly to fit my taste. This recipe will fit into the WW Core Plan or counts as "0" points on the Flex Plan. Makes about 1 cup = serving size equals 2 tablespoons.
Provided by LARavenscroft
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the lemon juice, vinegar, garlic, Dijon mustard, and Splenda.
- Whisk in the yogurt.
- Chill.
Nutrition Facts : Calories 16.1, Fat 0.1, Cholesterol 0.5, Sodium 31.8, Carbohydrate 2.6, Fiber 0.1, Sugar 2, Protein 1.4
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Palace Oposki
[email protected]This vinaigrette is my new favorite dressing! It's so light and refreshing, and it adds the perfect amount of flavor to my salads. I love that it's also fat-free, so I can enjoy it without guilt. I'll definitely be making this again and again.
Nayemuzzaman Adib
[email protected]This vinaigrette is a must-try! It's so flavorful and versatile. I've used it on salads, grilled vegetables, and even as a marinade for chicken. It's always a hit. I love that it's also fat-free, so I can enjoy it without guilt.
Sorif khan
[email protected]This vinaigrette is amazing! It's the perfect balance of tangy and creamy, and it's so easy to make. I love that it's also fat-free, so I can enjoy it without guilt. I'll definitely be making this again and again.
MdZalal akhmed
[email protected]I love this vinaigrette! It's so light and refreshing, and it's the perfect way to dress up a salad. I also love that it's fat-free, so I can enjoy it without guilt. I'll definitely be making this again.
Hasanin Jan
[email protected]This vinaigrette is a game-changer! It's so easy to make, and it adds so much flavor to my salads. I love that it's also fat-free, so I can enjoy it without guilt. I'll definitely be making this again and again.
Sonya Uchiha
[email protected]I've been using this vinaigrette for years, and it's always a hit. It's the perfect balance of tangy, creamy, and savory. I love that it's also so versatile. I use it on salads, grilled vegetables, and even as a marinade for chicken.
Orlando Roper
[email protected]This vinaigrette is the perfect way to add some extra flavor to grilled chicken or fish. It's also great on salads, and it's so easy to make. I love that it's also fat-free, so I can enjoy it without guilt.
Jonathan Phiri
[email protected]I'm not usually a fan of yogurt-based dressings, but this one is an exception. The lemon and herbs really balance out the yogurt flavor, and it's incredibly creamy and delicious. I'll definitely be making this again.
Britz Williams
[email protected]This vinaigrette is a lifesaver on busy weeknights. It's so quick and easy to make, and it always makes my salads taste amazing. I love that it's also healthy, so I can feel good about eating it.
Nafiz Nihad
[email protected]I made this vinaigrette for a party last weekend, and it was a huge hit! Everyone loved the bright, lemony flavor. I'll definitely be making it again for my next party.
Rafiq Alam
[email protected]This vinaigrette is so versatile! I've used it on salads, grilled vegetables, and even as a marinade for chicken. It always turns out delicious. I love that it's also fat-free, so I can enjoy it without guilt.
Anna Bell
[email protected]I'm always looking for new and healthy salad dressing recipes, and this one definitely fits the bill. It's light and refreshing, with just the right amount of tang. I'll definitely be making this again.
Jack Onyango
[email protected]This vinaigrette is a staple in my kitchen. I love the tangy, creamy flavor it adds to salads, grilled chicken, and fish. It's also really easy to make, and it keeps well in the fridge for up to a week.
Tae Lyn
[email protected]I was pleasantly surprised by how easy this vinaigrette was to make. I didn't have any fresh herbs on hand, so I used dried ones, and it still turned out great. It's a great way to add some extra flavor to a salad or grilled vegetables.
Maimuna Abdulganiyyu
[email protected]This vinaigrette is a burst of flavor! The lemon and yogurt pair perfectly together, and the herbs add just the right amount of savory flavor. I used it on a salad, and it was the perfect dressing. Will definitely be making this again!