FAST TANDOORI CHICKEN

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Here's a dead-simple weeknight meal that Mark Bittman came up with at the dawn of the century for fast tandoori chicken - chicken quickly marinated in yogurt and spices, then run under the broiler for less than 10 minutes. The whole process takes about an hour, but the active cooking time is around 20 minutes in total, and it makes for a delicious family meal when served with Basmati rice and some sautéed spinach.

Provided by Mark Bittman

Categories     dinner, lunch, quick, times classics, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

2 cups yogurt
2 teaspoons minced ginger
2 teaspoons minced garlic
2 teaspoons paprika
2 teaspoons ground coriander
Juice of a lime
Salt and fresh black pepper
1 1/2 pounds boneless, skinless chicken breasts
Minced cilantro, for garnish

Steps:

  • Heat broiler or grill. Combine yogurt, ginger, garlic, paprika, coriander, half the lime juice and salt and pepper to taste in a large bowl. Dredge chicken in yogurt mixture and marinate 5 to 60 minutes, as time allows.
  • If you're broiling, line a baking sheet with aluminum foil for easier cleanup. Put chicken breasts on pan, underside facing up; reserve marinade that does not cling to breasts. Broil 3 to 4 minutes, or until lightly browned. Turn chicken, and spoon remaining marinade over. Broil on smooth side another 3 to 4 minutes, or until lightly browned. Garnish, add remaining lime juice over chicken and serve, spooning the cooked marinade over the meat and, if you're serving it, over rice.
  • If grilling, cut marinade by half. Cook 3 to 4 minutes a side, until chicken browns and is cooked through, at times brushing with marinade. Garnish, add lime, serve.

Nutrition Facts : @context http, Calories 295, UnsaturatedFat 3 grams, Carbohydrate 10 grams, Fat 9 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 4 grams, Sodium 732 milligrams, Sugar 6 grams, TransFat 0 grams

Jethniel Otri
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This is my go-to recipe for chicken. It is so easy to make and always turns out delicious. I love the way the yogurt marinade tenderizes the chicken and the spices give it a great flavor.


Laura Thomas
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I love this recipe because it is so easy to make. I can throw it together in a few minutes and it always turns out great. The chicken is always cooked perfectly and the spices are amazing.


Eileen Platt
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This recipe is a great way to use up leftover chicken. I made it with some leftover roasted chicken and it was delicious. The spices really gave the chicken a new flavor.


Yasmin Yasmin
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I made this recipe for a party and it was a huge hit. Everyone loved the chicken. I will definitely be making this again.


Masood masood
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This recipe is a great way to add some flavor to your chicken. The spices are delicious and the yogurt marinade makes the chicken extra tender. I will definitely be making this again.


Bisikwa Joy
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I love this recipe because it is so versatile. I have made it with chicken, fish, and shrimp. It is always delicious. I highly recommend this recipe.


Babu Irfan
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This recipe is a great way to use up leftover chicken. I made it with some leftover roasted chicken and it was delicious. The spices really gave the chicken a new flavor.


Benson Bongo
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I made this recipe for my husband and he loved it! He said it was the best chicken he had ever had. I will definitely be making this again.


Eliza
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This recipe is a keeper! The chicken is so tender and flavorful. I love the combination of spices. I will definitely be making this again.


Eddie Soueidy
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I have made this recipe several times and it is always a hit. The chicken is always cooked perfectly and the spices are delicious. I highly recommend this recipe.


jennifer steenkamp
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I was skeptical about this recipe at first because I have never made tandoori chicken before. But I am so glad I tried it! The chicken was amazing. It was juicy and flavorful, and the spices were perfect.


Amelia Quinn
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This is my go-to recipe for chicken. It is so easy to make and always turns out delicious. I love the way the yogurt marinade tenderizes the chicken and the spices give it a great flavor.


Mutavu Rhinah
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I made this recipe for a party and it was a huge success. Everyone loved the chicken and asked for the recipe. I will definitely be making this again for my next party.


Kulani Nkuna
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I love this recipe because it is so easy to make. I can throw it together in a few minutes and it always turns out great. The chicken is always cooked perfectly and the spices are amazing.


Michael Ilesanmi
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I followed the recipe exactly and the chicken turned out perfectly. It was crispy on the outside and moist on the inside. The spices were delicious and gave the chicken a great flavor.


Shakeba Hanefi
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This recipe was a hit with my family! The chicken was so flavorful and juicy, and the yogurt marinade made it extra tender. I will definitely be making this again.


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