FAST GRILLED CHICKEN BREAST MARINADE
Tastes like you marinated all day!
Provided by Kacee
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Combine plum wine, soy sauce, honey, green onions, garlic, and black pepper in a resealable plastic bag; seal and massage bag to thoroughly mix marinade.
- Using a fork or meat tenderizer, score chicken lightly without pounding. Add chicken to marinade, massage gently to coat, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 20 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 233.2 calories, Carbohydrate 28.7 g, Cholesterol 49.4 mg, Fat 1.2 g, Fiber 1.7 g, Protein 21.9 g, SaturatedFat 0.3 g, Sodium 967.5 mg, Sugar 24.2 g
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Anita Mitchell
[email protected]I love this recipe because it's so versatile. I've used it to make grilled chicken salads, sandwiches, and wraps.
Rana Aleem
[email protected]This is my favorite grilled chicken recipe. It's so easy to make and the chicken is always so flavorful.
Oumarof Le king
[email protected]I've made this recipe several times now and it's always a hit with my family and friends.
Kara Craig
[email protected]This recipe is a lifesaver. I'm always looking for easy and delicious recipes, and this one fits the bill perfectly.
Tufayel Ahmed
[email protected]I'm so glad I found this recipe. It's so easy to make and the chicken is always delicious.
Saqib Khankhan
[email protected]This is the best grilled chicken recipe I've ever tried.
Abid Hussen
[email protected]I love this recipe! The chicken is always so juicy and flavorful.
X_ Ayan
[email protected]This recipe is definitely a keeper. The chicken was so moist and flavorful.
usha shrestha
[email protected]I'm so glad I found this recipe. The chicken was so easy to make and it turned out so well.
Aymen Nesru
[email protected]This recipe is a winner! The chicken was cooked to perfection and the marinade was delicious.
Adrian's rcs
[email protected]I've tried many grilled chicken recipes, but this one is by far my favorite. The chicken is always so juicy and flavorful.
Nwaefulu Miracle
[email protected]This is the best grilled chicken recipe I've ever tried. The chicken is so moist and flavorful, and the marinade is perfect.
zerda
[email protected]I love this recipe because it's so versatile. I've used it to make grilled chicken salads, sandwiches, and wraps.
LoveX Quintana
[email protected]This recipe is a keeper! The chicken was so juicy and flavorful. I will definitely be making this again and again.
Lawrence Lewis
[email protected]I've made this recipe several times and it's always a hit with my family and friends.
Luqman H Khan
[email protected]This is my go-to recipe for grilled chicken. It's so easy to make and the chicken always comes out perfect.
Caitlin Shannon
[email protected]I love this recipe! The chicken is always so moist and flavorful. I've also tried it with different marinades and it always turns out great.
Chloe Daniel
[email protected]This recipe was so easy to follow and the chicken turned out so juicy and flavorful! I will definitely be making this again.