FAST AND EASY SCALLOP STIR FRY FOR ONE
Make and share this Fast and Easy Scallop Stir Fry for One recipe from Food.com.
Provided by anme7039
Categories One Dish Meal
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Place scallops in a bowl with soy sauce and sherry, garlic, and ginger. Let marinate for a few minutes.
- Heat oil to med. in a skiller and add scallops and marinade and cook until almost done.
- Add cooked broccoli and stir fry sauce to the pan and simmer until scallops are done. Serve over rice.
Nutrition Facts : Calories 527.7, Fat 28.2, SaturatedFat 4, Cholesterol 18.5, Sodium 2137.4, Carbohydrate 38.8, Fiber 3.3, Sugar 2.3, Protein 17.5
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Molebogeng Olyn
[email protected]This recipe is a must-try for any seafood lover.
Jayden Huyzers
[email protected]I can't wait to try this recipe. It looks so delicious.
M. Kabeer M. Kabeer
[email protected]Thanks for sharing this recipe. It was a hit with my family and friends.
Stream Lock
[email protected]This recipe is a keeper. I will definitely be adding it to my regular rotation.
Adarash Adarash
[email protected]I'm so glad I tried this recipe. It was so easy to make and the results were amazing.
Kayla Ann
[email protected]This was one of the best scallop dishes I've ever had. I will definitely be making it again soon.
Jane Van Tonder
[email protected]I loved the combination of flavors in this dish. The scallops were cooked perfectly and the sauce was delicious.
Zeah ellul
[email protected]This was a great recipe for a quick and easy weeknight meal. I will definitely be making it again.
Heartlesstime
[email protected]Overall, this was a good recipe. It was easy to make and the results were tasty. I would definitely make it again.
Damien O Connor
[email protected]I found that the sauce was a bit too sweet for my taste. I would recommend using less sugar next time.
Khaid ullah
[email protected]The scallops were a bit overcooked for my taste, but the rest of the dish was delicious.
Aasma Magar
[email protected]I added some extra vegetables to the stir-fry, such as broccoli and carrots. It turned out great and I felt like I was getting a healthy meal.
Yeasin Chowdhury
[email protected]This was my first time cooking scallops and it was a success! The recipe was easy to follow and the results were delicious.
Umar Zahid
[email protected]I'm not a huge fan of scallops, but I really enjoyed this dish. The sauce was so good that I could have eaten it by itself.
ElTiger 254
[email protected]I served this stir-fry over rice and it was delicious. The leftovers were even better the next day.
Norden Lhamo
[email protected]The scallops were cooked perfectly - tender and juicy. The sauce was flavorful but not too heavy.
Henry Yeo
[email protected]This scallop stir-fry was a quick and easy weeknight meal. I had all the ingredients on hand and it came together in less than 30 minutes.