FARRO AND GREEN BEAN SALAD WITH WALNUTS AND DILL

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Farro and Green Bean Salad With Walnuts and Dill image

Farro is a perfect vehicle to showcase summer produce. With its nutty flavor and toothsome texture, the whole grain is a great counterbalance to snappy, sweet green beans. The farro cooks while you prepare the rest of the salad, allowing for an easy-to-assemble meal. Dill and walnuts, a nod to Middle Eastern flavors, are used in the gremolata, but pistachios and mint or hazelnuts and parsley would also work. Feta cheese or ricotta salata tossed in at the end would also be a nice addition. This hearty salad works well on its own, but would also be a fine companion to grilled fish or any other protein. Add the acid just before serving; it makes every ingredient sing.

Provided by Colu Henry

Categories     brunch, dinner, lunch, weekday, grains and rice, salads and dressings, vegetables, main course, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup farro
Kosher salt
1/2 cup finely chopped walnuts
1 cup roughly chopped fresh dill
2 tablespoons lemon zest (from about 2 lemons)
2 tablespoons finely chopped shallot (from about 1 shallot)
2 tablespoons olive oil
1 pound green beans, trimmed
Black pepper
Lemon juice or white wine vinegar
Flaky sea salt, for serving (optional)

Steps:

  • Add farro, 3 cups water and a pinch of kosher salt to a medium saucepan and bring to a boil. Reduce to a simmer, cover and cook until the farro is tender and toothsome, about 30 minutes.
  • While the farro cooks, make the gremolata: Toast the walnuts in a large (preferably 12-inch) skillet over medium-low heat, stirring frequently to ensure that they don't burn, 4 to 5 minutes. Transfer toasted walnuts to a medium bowl. Add the dill, lemon zest and shallots and toss to coat. Season with salt and set aside.
  • Wipe out the skillet and heat the oil over medium. Add the green beans and season generously with salt and pepper. Cook, stirring frequently, until the beans are crisp tender and start to brown in spots, 6 to 8 minutes. Add a few tablespoons of water to help them along, if needed. Turn off the heat.
  • If there is any residual cooking liquid from the farro, drain it and add the farro directly to the skillet. Toss with the beans until well combined and season with salt and pepper. Transfer to a large serving bowl or platter and top with the gremolata. Drizzle with lemon juice or white wine vinegar to finish. Season with flaky salt, if desired.

invisible gaming
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I'm allergic to nuts, so I omitted the walnuts from this salad. It was still delicious!


Shahid Koko
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This salad is a great way to use up leftover farro. I had some cooked farro in the fridge and this salad was a great way to use it up.


Maria Mokoena
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I'm not sure what went wrong, but my salad turned out mushy. I think I overcooked the farro.


Muhammad Umar Draz
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I followed the recipe exactly and the salad turned out great! I will definitely be making this again.


Yaw Ntiamoah
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This salad is a bit bland for my taste. I added some lemon juice and salt and pepper to taste and it was much better.


Barista Op
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I'm not a big fan of farro, but I really enjoyed this salad. The farro was cooked perfectly and the flavors were well-balanced.


Love you
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This salad is perfect for a summer picnic or barbecue.


Shine pyae lay
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This salad is a great way to get your daily dose of fruits and vegetables.


Meer Sadam 001
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I love the combination of farro, green beans, walnuts, and dill in this salad.


Niru Fuyal
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This salad is so easy to make and it's packed with flavor.


Bilal Niazi
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I added some grilled chicken to this salad and it was a great way to make it a more substantial meal.


Nhlakanipho Ntethelelo
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This salad is a great make-ahead dish. I made it the night before and it tasted even better the next day.


Muhammad Johannes
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination and the salad was a great way to use up some fresh summer produce.


Khethiwe Ndlovu
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This farro and green bean salad is a delicious and healthy summer dish. The farro is chewy and nutty, the green beans are crisp and tender, and the walnuts and dill add a lovely flavor and texture.