FARMER'S MARKET CORN TOSS
Visit your local farmer's market to gather ingredients for this recipe that is super fresh, easy, and tasty! I like mine with chopped chicken to add a little protein and enjoy as a main dish with sides of corn bread, tortilla chips, and fresh guacamole. Try basil in place of parsley if you prefer.
Provided by Firebal
Categories Main Dish Recipes Stir-Fry Chicken
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium heat. Add onion and red pepper; cook and stir until soft, about 3 minutes. Stir corn, zucchini, and chicken into the onion mixture; cook and stir until all vegetables are crisp-tender, about 5 minutes. Remove skillet from heat.
- Sprinkle parsley and about half the cheese over the vegetable mixture and toss to mix; season with salt and pepper. Transfer the vegetables to a serving dish and top with remaining cheese.
Nutrition Facts : Calories 163.9 calories, Carbohydrate 15.2 g, Cholesterol 21.3 mg, Fat 8.2 g, Fiber 3.1 g, Protein 9.7 g, SaturatedFat 2.9 g, Sodium 95.1 mg, Sugar 4.8 g
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Kurt Dedrick
[email protected]Yum!
megan Sloane
[email protected]This corn toss is a great way to get your kids to eat their vegetables. It's also a healthy and delicious side dish for adults.
Enam Jan
[email protected]I've made this corn toss several times and it's always a hit. It's the perfect side dish for summer gatherings.
Lakhan Sharma
[email protected]This is one of my favorite summer recipes. It's easy to make and always a crowd-pleaser.
Amr Maki
[email protected]I love the combination of flavors in this corn toss. The sweetness of the corn, the tanginess of the dressing, and the crunch of the bell pepper and onion are all perfect together.
Ayan Tanvir
[email protected]This corn toss is a great way to use up leftover corn on the cob. It's also a healthy and delicious side dish.
Ashley Ramirez
[email protected]I'm always looking for new ways to use fresh corn, and this recipe is a keeper! The dressing is so simple to make, but it really packs a punch of flavor.
Aika Mkunda
[email protected]I made this corn toss for a cookout last weekend and it was a total crowd-pleaser! Everyone loved it.
Benedettah Kariuki
[email protected]This is the perfect summer side dish! It's light and refreshing, and the dressing is to die for.
Chakhtar Ali
[email protected]I've never been a huge fan of corn on the cob, but this recipe changed my mind! The dressing was incredible and really elevated the dish.
Amy Mejia
[email protected]This corn toss was a huge hit at our summer potluck! The dressing was tangy and flavorful, and the corn was perfectly cooked. I'll definitely be making this again.