EXOTIC CHICKEN SALAD, DIABETIC FARE WITH "NORMAL" SUBS

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Exotic Chicken Salad, Diabetic Fare With

Perfect for a pic nic, on crackers as an appetizer, or on toast for lunch on a hot summer afternoon.

Provided by Pagan

Categories     Lunch/Snacks

Time 12m

Yield 6 serving(s)

Number Of Ingredients 14

4 cups chicken, shredded and boiled or 4 cups turkey
1/2 teaspoon lemon juice or 1 teaspoon salt
1/4 cup fat-free mayonnaise
1/8 cup fat-free margarine
1/2 teaspoon white pepper
1/4 cup white grapes
1/4 cup red grapes
1/2 teaspoon sugar substitute or 1/2 teaspoon sugar
1 teaspoon raspberry vinegar
1/2 cup green onion, minced
1/2 teaspoon celery seed
1/4 teaspoon garlic powder
2 potatoes, boiled and cubed
2 egg whites, boiled and minced

Steps:

  • In a small pan, boil grapes in Altern or sugar and enough water to cover the grapes until grapes are tender, remove, drain, cool, and slice.
  • Combine remaining ingredients with grapes and serve hot or cold.
  • Enjoy!

nusrat jahan140
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Thank you for sharing this recipe!


OLI BOI
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I would recommend this recipe to others.


Anas Bahaa
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I would definitely make this recipe again.


JAMES KAJAK
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Overall, I thought this was a good recipe. It was easy to make and the results were delicious.


Amadi Humphery Azubuike
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This salad is not very healthy. It's high in fat and calories.


Syed Hasnain Shah
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I wouldn't recommend this recipe to someone who is new to cooking.


Jamshedul Islam Maroup
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This salad is a bit too expensive to make on a regular basis.


Barbara Marion
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I'm not a fan of grapes in chicken salad, but I thought they worked well in this recipe.


Gracie
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This salad is a bit bland. I would recommend adding some salt and pepper to taste.


Anmool Baloch
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I would recommend adding some chopped celery or onion to this salad for a bit more crunch.


Hoarță Cătălina Elena
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This salad is perfect for a summer picnic or potluck.


Ashok kumar Pal
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I love the curry flavor in this salad. It's a nice change from the traditional chicken salad.


Visula Perera
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This salad is very easy to make and it's a great way to get your kids to eat their fruits and vegetables.


Patricia Chundu
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I found the chicken to be a bit dry. I would recommend cooking the chicken in a moist environment, such as a slow cooker, to keep it tender.


Sylvia Mhlanga
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This salad is a bit too sweet for my taste. I would recommend using less grapes or adding some tart fruit, like cranberries, to balance out the sweetness.


Aleyah Monteria
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I love the combination of chicken, grapes, and walnuts in this salad. It's a refreshing and flavorful dish that's perfect for a light lunch or dinner.


Parker Bruck
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This salad is a great way to use up leftover chicken. I had some roasted chicken in the fridge and this was the perfect way to use it up.


Abdulai K Kalia
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I was pleasantly surprised by how easy this recipe was to make. I had never made chicken salad before, but I was able to follow the instructions easily and the results were delicious.


Raja Sajid
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This chicken salad is a delightful blend of flavors and textures. The chicken is moist and tender, the grapes add a touch of sweetness, and the walnuts provide a nice crunch. I also love the addition of curry powder, which gives the salad a unique an