ENZYME SMOOTHIE (RAW VEGAN)
(LFRV compliant!) This is a great anytime a day drink however this is perfect as a before dinner smoothie as it contains digestive enzymes. Bromelain, an enzyme in pineapple, breaks down cholesterol in the blood and reduces inflammation in the blood and tissues. Bromelain also eliminates muscle, joint, and headache pain and also helps break down fats. Papain, an enzyme in papaya, breaks down protein molecules in the blood, reducing inflammation that is linked to allergies or pain. Papain even attacks a protein on the coating of cancer cells which helps eliminate this threat.
Provided by Mindelicious
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all ingredients and add as much water as needed to reach desired smoothie consistency. Drink up!
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Allawdeen Niazi
[email protected]This smoothie is the perfect post-workout snack. It's packed with protein and nutrients, and it helps me recover quickly.
Ethan Ethan
[email protected]Amazing!
Stephanie Stice
[email protected]This smoothie is a bit bland for my taste. I think I'll add some honey or agave nectar next time.
Noah Burnett
[email protected]I love the fact that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.
Md Taizul
[email protected]So good!
Derekwrld Hrted
[email protected]I'm not a big fan of the taste of this smoothie. I think it's the combination of fruits and vegetables that I don't like.
Ford
[email protected]This smoothie is the perfect way to start my day. It's healthy, delicious, and gives me a boost of energy.
Eddie Henderson
[email protected]Yum!
Kirb Oatmeal
[email protected]This smoothie is a bit too thick for my taste. I think I'll add a little more liquid next time.
Rozi Muhammad
[email protected]I was pleasantly surprised by how creamy and flavorful this smoothie was. It's definitely a keeper!
Sabie Masindi
[email protected]Love it!
Kimberly Troncoso
[email protected]This smoothie was a bit too sweet for my taste. I think I'll try it again with less fruit next time.
saani shah
[email protected]Meh.
mdhridoy mdhridoy
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also very filling and keeps me satisfied for hours.
Ms Kazmi Official
[email protected]Not bad!
STAR NEWS NAIJA
[email protected]I've tried many smoothie recipes, but this one is definitely my favorite. It's the perfect balance of sweetness and tartness.
Shaviiza Tube
[email protected]I love the vibrant color of this smoothie! It's a great way to start the day with a healthy and delicious breakfast.
A Bh
[email protected]This smoothie was a delightful surprise! The combination of fruits, vegetables, and nuts created a creamy, flavorful, and energizing drink. I felt satisfied and refreshed after having it.