EGG AND SPINACH QUICHE CUPS RECIPE - (4.9/5)
Provided by HollyRN
Number Of Ingredients 6
Steps:
- Microwave the spinach on high for 2 1/2 minutes. Drain completely. Line a 12 cup muffin tray with foil baking cups. Spray the cups with cooking spray. Combine the egg substitute, cheese, mushrooms, spinach and onions in a bowl. Add hot pepper to taste. Divide evenly among the cups. Bake at 350 degrees fahrenheit for 20 minutes or until knife inserted comes out clean. May then be frozen if desired. Makes six muffin cups, 75 Calories each
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Rika Khan
[email protected]I'm not a fan of quiche, but this recipe changed my mind. The spinach and cheese filling was so flavorful and the crust was perfect. I will definitely be making this again.
Jesmin Begum
[email protected]This quiche is a great way to get your kids to eat their vegetables. My kids love the spinach and cheese filling and they always ask for seconds.
kyra
[email protected]I made this quiche for my family and they loved it! The crust was flaky and the filling was creamy and flavorful. I will definitely be making this again.
Mohammad afzal Bawari
[email protected]This quiche is a great make-ahead meal. I often make it on the weekend and then reheat it throughout the week for breakfast or lunch. It's also a great meal to take to potlucks or picnics.
Uzair Ahmed
[email protected]I love quiche and this recipe is one of my favorites. The spinach and cheese filling is so flavorful and the crust is always perfect. I highly recommend this recipe!
Infinite Tech
[email protected]This quiche is a great way to use up leftover eggs. I always have a few eggs in my fridge and this is a great way to use them up. The quiche is also very versatile. You can add different fillings, such as ham, bacon, or vegetables.
Terell Simmons
[email protected]I'm not a fan of quiche, but this recipe changed my mind. The spinach and cheese filling was so flavorful and the crust was perfect. I will definitely be making this again.
Suruz Sorkar
[email protected]This quiche is a great way to get your kids to eat their vegetables. My kids love the spinach and cheese filling and they always ask for seconds.
Saim Imran
[email protected]I made this quiche for my family and they loved it! The crust was flaky and the filling was creamy and flavorful. I will definitely be making this again.
Ahmad Shabber
[email protected]This quiche is a great make-ahead meal. I often make it on the weekend and then reheat it throughout the week for breakfast or lunch. It's also a great meal to take to potlucks or picnics.
Glovey Renee
[email protected]I'm a vegetarian and I love this quiche. The spinach and cheese filling is so flavorful and satisfying. I also love that it's a healthy meal. I often make this quiche for breakfast or lunch.
Sudu Sudu
[email protected]This quiche is a great way to use up leftover spinach. I always have a bunch of spinach in my fridge and this is a great way to use it up. The quiche is also very versatile. You can add different fillings, such as ham, bacon, or vegetables.
Ryan Bream
[email protected]I love quiche and this recipe is one of my favorites. The spinach and cheese filling is so flavorful and the crust is always perfect. I highly recommend this recipe!
Noah Vaughn
[email protected]I made this quiche for a potluck and it was a huge success. Everyone raved about how delicious it was. I'll definitely be making it again for my next party.
SP Agent 360
[email protected]I'm not much of a cook, but this quiche was surprisingly easy to make. I followed the recipe exactly and it turned out perfectly. My family loved it!
itsme professor
[email protected]This quiche was a hit at my brunch party! The flavors of the eggs, spinach, and cheese were perfectly balanced, and the crust was flaky and golden brown. I'll definitely be making this again.