EDAMAME PATE

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Edamame Pate image

Delicious on Sandwiches or crackers, or thin it with a bit of extra water and use as a dip. From Vegetarian Times.

Provided by Katzen

Categories     Spreads

Time 10m

Yield 1 1/2 cups, 6-8 serving(s)

Number Of Ingredients 7

1 1/4 cups edamame, frozen, shelled
1/2 cup walnuts
1/3 cup mint leaf, packed
1 green onion, chopped
1/2 teaspoon salt
3 tablespoons lemon juice
3 tablespoons water

Steps:

  • Puree edamame, walnuts, mint, green onion, and salt in food processor until finely chopped. With motor running, add lemon juice and water. Process until smooth.

Nutrition Facts : Calories 145.6, Fat 10, SaturatedFat 1, Sodium 203.1, Carbohydrate 8.2, Fiber 3.1, Sugar 0.5, Protein 8.5

Maxwel Musiita Bagonza
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This recipe is a keeper! I'll definitely be making it again and again.


Rasel Hosen
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I'm not a vegan, but I really enjoyed this edamame pate. It's a great alternative to traditional meat-based pates.


Kingsley Nutbrown
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This pate is a great way to get your kids to eat their vegetables. My kids love it spread on crackers or sandwiches.


sayedyasir abbas
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I've tried a lot of edamame pate recipes, and this one is by far the best. It's so flavorful and creamy, and it's always a hit with my friends and family.


Balal Hosan
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I thought this recipe was just okay. The pate was a little bland for my taste, and I didn't really like the texture.


Rashid jan
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This pate is a great way to add some variety to your appetizer spread. It's also a great option for packed lunches or picnics.


Favmamota Ojo
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I was really impressed with this recipe. The edamame pate was smooth and creamy, with a lovely nutty flavor. I will definitely be making it again.


erica ventura
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This pate is so easy to make, and it's a great way to use up leftover edamame. I love spreading it on crackers or using it as a dip for vegetables.


Omowumi Adebayo
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I'm always looking for new and healthy vegan recipes, and this edamame pate definitely fits the bill. It's packed with protein and fiber, and it's absolutely delicious.


Shayan Shahid
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This edamame pate was a hit at my last party! It's so light and flavorful, and the perfect appetizer or snack.


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