EDAMAME HUMMUS

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Edamame Hummus image

Provided by Kerri Conan

Categories     Soy     Appetizer     Christmas     Oscars     Healthy     Christmas Eve     Party     Lemon Juice     Cumin     Self     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 10

1 bag (12 ounces) frozen shelled edamame
3 whole-wheat pocket pitas, cut into 8 triangles each
2 cloves garlic
2 tablespoons tahini
3 tablespoons fresh lemon juice
2 tablespoons olive oil
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon black pepper
2 large red bell peppers, cored, seeded and cut into 24 strips

Steps:

  • Heat oven to 450°F. Bring edamame to a boil in a medium saucepan with enough water to cover; cook, stirring occasionally, about 3 minutes. Drain in a colander and run under cold water. Bake pita triangles on a baking sheet until golden, 3 to 5 minutes. Pulse edamame, garlic, tahini, juice, oil, salt, cumin and pepper in a food processor until mixture is the consistency of guacamole; add water 1 tablespoon at a time if too thick. Cover; refrigerate until party time. Serve with pita toasts and peppers for dipping.

Subhan Mahi
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This hummus is a game-changer. It's so delicious and healthy, and it's so easy to make. I'm so glad I found this recipe.


farman khalid
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This is the best hummus I've ever had. It's so smooth and creamy, and the flavor is amazing. I will definitely be making this again and again.


Elena Barkhina
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I love the versatility of this hummus. I've used it as a dip, a spread, and even a salad dressing. It's always delicious.


Saraswati Raut
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This hummus is so easy to make, and it's a great way to save money on store-bought hummus. I can make a big batch of hummus for the same price as a small container from the store.


Arbaz Shahzaib
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I'm always looking for healthy snacks for my kids, and this hummus is perfect. It's packed with protein and fiber, and it's also low in calories. My kids love it and I feel good about giving it to them.


Sanyu Madrine
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This hummus is a great party appetizer. I made it for a party I was hosting and it was a huge hit. Everyone loved the unique flavor and the creamy texture.


Saidu Mohammed
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I was a bit hesitant to try this recipe because I'm not a big fan of edamame. But I'm so glad I did! The hummus was delicious and I couldn't even taste the edamame. I will definitely be making this again.


Takara Kim
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This hummus is a great way to use up leftover edamame. I had a bag of edamame in the freezer that I didn't know what to do with, so I decided to try this recipe. I'm so glad I did! The hummus turned out great and was a delicious snack.


emily samuel
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I'm always looking for new and interesting hummus recipes, and this one definitely fits the bill. The edamame gives it a unique flavor that I really enjoyed. This will be my new go-to hummus recipe.


Nometube
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I love the vibrant green color of this hummus. It's so inviting and makes me want to dig in. The taste is just as good as it looks, too.


Kashif Zaka
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This hummus is so delicious and healthy! The edamame adds a nice pop of protein and fiber, and the tahini and lemon juice give it a rich, tangy flavor. I will definitely be making this again.


Nabeel Malik
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I was amazed by how easy this recipe was to make. I had never worked with edamame before, but the instructions were clear and concise. The hummus turned out perfectly and was a hit at my party.


roberts jansons
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This edamame hummus recipe is a delightful fusion of flavors. The combination of edamame, tahini, and lemon juice creates a smooth, creamy, and tangy dip that pairs perfectly with pita chips, veggies, or crackers.


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