EASY VEGAN WHOLE GRAIN PANCAKES

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Easy Vegan Whole Grain Pancakes image

Delicious, easy and quick! Versatile recipe where you can use different flours and add in whatever you desire! Try using dried fruit or different types of nuts in place of the pecans.

Provided by GALINUSA

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 16m

Yield 4

Number Of Ingredients 11

½ cup whole wheat flour
½ cup rye flour
1 tablespoon soy flour
1 tablespoon white sugar
1 ½ teaspoons baking powder
⅛ teaspoon salt
⅛ teaspoon ground cinnamon
½ teaspoon vanilla extract
½ cup water
½ cup soy milk
¼ cup chopped pecans

Steps:

  • In a medium bowl, stir together the whole wheat flour, rye flour, soy flour, sugar, baking powder, salt and cinnamon. Make a well in the center, and pour in the vanilla, water and soy milk. Mix until all of the dry ingredients have been absorbed, then stir in the pecans.
  • Heat a large skillet or griddle iron over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter onto the hot surface, and spread out to 1/4 inch thickness. Cook until bubbles appear on the surface, then flip and brown on the other side. Serve warm.

Nutrition Facts : Calories 183.4 calories, Carbohydrate 27.8 g, Fat 6.5 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 0.6 g, Sodium 224.5 mg, Sugar 5.2 g

Inam345inam345 Ullah
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I've made these pancakes several times and they're always a hit. They're a great way to start the day.


Adam Khan Adamkhanadamkhan
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These pancakes are perfect for a quick and easy breakfast. They're also a great way to meal prep for the week.


Adam Wunker
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I made these pancakes for my kids and they loved them. They're a great way to get them to eat whole grains.


Hussain Khokher
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These pancakes are a great way to use up leftover almond milk.


Sajith Lasantha
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I'm not vegan, but I really enjoyed these pancakes. They're a great alternative to traditional pancakes.


Anastasia Quinn
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These pancakes are a great way to start the day. They're healthy and delicious.


Tamara Bain
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I was really impressed with these pancakes. They're hearty and filling, and they have a great flavor.


Jayden Moore
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These are the best vegan pancakes I've ever had. They're so light and fluffy.


SeCreT AzAd
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I love these pancakes! They're so easy to make and they always turn out perfect.


djlover boikenya
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These pancakes are amazing! They're so fluffy and flavorful. I can't believe they're vegan.


Pk King
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I was pleasantly surprised by how good these pancakes were. I'm not vegan, but I'm always looking for healthier options. These pancakes are a great way to start the day.


Sodiq Adeleye
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These pancakes are delicious! I made them for my vegan friend and she loved them. They're also really easy to make, so I'll definitely be making them again.


John Thomas
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I've tried a lot of vegan pancake recipes, but these are by far the best. They're light and fluffy, with just the right amount of sweetness. I'll definitely be making these again.


Irfan Memon
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These pancakes were a hit with my family! They're fluffy, flavorful, and so easy to make. I especially love that they're whole grain and vegan, so I can feel good about serving them to my kids.


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