EASY VEGAN SPINACH DIP
While trying to maintain my healthy vegetarian diet, I came up with this excellent subsitute for my high-fat favorite party snack.
Provided by Miss_Elaine
Categories Vegan
Time 15m
Yield 8 1/4 C servins, 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine drained tofu with spices, and blend together (I used my food processor, but a hand blender would work well too). Thin out mixure with 1-2 T of marinade from the artichokes, until the consistancy of sour cream.
- Add artichokes, roughly chopped into bite-sized pieces.
- Add spinach and mix well.
- Refrigerate for several hours before serving cold with pumpernickel bread, crackers, or raw vegetables.
Nutrition Facts : Calories 67.3, Fat 2.2, SaturatedFat 0.4, Sodium 173.9, Carbohydrate 8.2, Fiber 3.7, Sugar 1.4, Protein 6.4
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Veronica Marius
[email protected]This dip is the perfect addition to any party or potluck. It's easy to make, delicious, and everyone loves it.
ch majid
[email protected]I can't wait to make this dip again. It's so easy and delicious, I know it will be a hit at my next party.
Salman King007
[email protected]This dip is a must-try for any vegan or vegetarian. It's also a great option for people who are looking for a healthy and delicious snack.
Tocaaesthetic xx
[email protected]I'm so glad I found this recipe. It's the best vegan spinach dip I've ever had.
Jrdn Hldn
[email protected]This dip is so good, I could eat it every day.
Babeens Rey Ismaëly Mercius
[email protected]I've made this dip several times now and it's always a hit. It's my go-to recipe for parties and potlucks.
Clarissa Hawkins
[email protected]This dip is the perfect party food. It's easy to make, delicious, and everyone loves it.
Awans Academy
[email protected]I love the vibrant green color of this dip. It's so inviting and makes me want to eat it.
Terence Howlett
[email protected]This dip is so easy to make, I can whip it up in just a few minutes.
Glen Masai
[email protected]I love that this recipe is vegan. It means I can enjoy this delicious dip without feeling guilty.
Fred Aldrighetti
[email protected]This dip is so versatile. I've used it as a dip, a spread, and even a sauce. It's always delicious.
Hillary Whyne
[email protected]I made this dip for a party and it was gone in minutes! Everyone loved it and asked for the recipe.
Jeet Mollik
[email protected]The flavor of this dip is spot-on. It's the perfect balance of tangy and creamy.
Nozomi Kaizoku
[email protected]I love the creamy texture of this dip. It's so smooth and rich.
M Bilal mayo M Bilal mayo
[email protected]This dip is perfect for dipping vegetables, crackers, or chips. It's also great as a spread on sandwiches or wraps.
Emmanuel madit kolnyin Waar
[email protected]I love that this dip is made with spinach, which makes it a healthy and nutritious snack.
Joseph Queen yacit
[email protected]This recipe is so easy to follow, even for a beginner cook like me. I highly recommend it!
Crossover Anime
[email protected]I made this dip for a potluck and it was a huge hit! Everyone loved it, even my non-vegan friends.
Pritom Deb Nath
[email protected]I've tried many vegan spinach dip recipes before, but this one is by far the best. It's creamy, flavorful, and perfect for parties or snacks.
Nathan Asegid
[email protected]This vegan spinach dip is amazing! I love that it's made with simple, healthy ingredients and that it's so easy to make.