EASY THREE BEAN SALAD
Beans are a great source of protein and fiber and have been shown to reduce cholesterol. Combining the great tastes of Red Kidney Beans, Chick Peas and GOYA® Blackeye Peas, along with fresh herbs and GOYA® Extra Virgin Olive Oil will create a side dish that will impress your family and contribute to their health-conscious diet.
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro.
- In small bowl, whisk together vinegar, salad, vegetable seasoning and lemon juice. Slowly drizzle in olive oil, whisking constantly, until blended. Pour dressing over bean mixture. Toss well to coat completely.
Nutrition Facts : Calories 7.8 calories, Carbohydrate 1.6 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 0.5 g, Protein 0.3 g, SaturatedFat 0 g, Sodium 1.4 mg, Sugar 0.6 g
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shiza Mem
[email protected]This salad is a great way to get your kids to eat their vegetables.
Jeremy Curtis
[email protected]This is the perfect salad to take to a potluck or picnic. It's always a crowd-pleaser.
Aline Ingabire
[email protected]I'm not a big fan of three-bean salad, but this recipe changed my mind. It's so delicious and easy to make.
OluwaSeun Fakolujo
[email protected]This salad is so refreshing and flavorful. I love the crunch of the beans and vegetables.
Ahmad Jusee
[email protected]I'm always looking for new and easy salad recipes. This one is definitely a keeper!
Muhammad waqas Muhammad waqas
[email protected]This salad is a great make-ahead dish. You can make it a day or two in advance and it will still taste great.
konnasky
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste. I like to add some chopped red onion and avocado.
raim 1765
[email protected]This salad is a great way to use up leftover beans. I always have a can or two of beans in my pantry, so this is a great recipe to have on hand.
BigBoos BigBoos
[email protected]I'm not a big fan of beans, but I really enjoyed this salad. The dressing is amazing and the beans are perfectly cooked.
Amanda Feddoes
[email protected]This is my new favorite salad! It's so easy to make and it's packed with flavor. I love the combination of sweet and savory.
Iamthe Host19
[email protected]I made this salad for a party last weekend and it was a huge hit! Everyone loved the crunchy vegetables and the tangy dressing. I will definitely be making this salad again.
Md Shepon Ahamed
[email protected]This three-bean salad is a refreshing and flavorful dish, perfect for a summer picnic or potluck. I love the combination of beans, vegetables, and dressing. It's a great way to get your daily dose of protein and fiber.