EASY THAI POACHED FISH

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Easy Thai Poached Fish image

This is light and quickly prepared, but has a complex flavor. It complements spicier or heavier Asian dishes (particularly coconut based rices or curries - I serve it with a spicy coconut rice pilaf). I've included substitutions to the traditional Thai ingredients, in case you haven't got them handy.

Provided by labouchet

Categories     Curries

Time 25m

Yield 3-6 serving(s)

Number Of Ingredients 15

3 small shallots or 1 small onion, peeled and coarse chopped
2 inches fresh ginger, peeled and coarsely chopped
1/2 bunch fresh coriander, with roots, cleaned and coarsely chopped
2 tablespoons nam pla fish sauce or 1 teaspoon anchovy paste
1 tablespoon tamarind paste (soaked at least 10 minutes in 2 tbs white or cider vinegar or lime juice) or 1 1/2 tablespoons dark raisins (soaked at least 10 minutes in 2 tbs white or cider vinegar or lime juice)
1 teaspoon dark brown sugar
1 tablespoon Tabasco sauce or 1 teaspoon dried red pepper flakes
3 cups good quality chicken broth or 3 cups vegetable broth
salt or soy sauce, to taste, if needed
1 -1 1/2 lb thick fish fillet, divided in 3 to 6 serving-size pieces (snapper, cod, halibut, bass, haddock, or salmon)
2 scallions
3 tablespoons fresh minced basil
1/4 cup fresh coriander leaves
1 teaspoon minced fresh green chilies (optional) or 1 teaspoon red chile (optional)
1 teaspoon very thin sliced or slivered fresh ginger or 1 teaspoon pickled ginger

Steps:

  • Put first 7 ingredients in blender and process to a puree (use some of the broth if necessary).
  • Add this puree to the rest of the broth in a wide heavy based pan (you will be poaching fish in this pan), bring to a boil, lower heat and simmer 5 minutes.
  • Taste now for seasoning, adding salt/soy if necessary.
  • Optional Extra Step: Sear fish pieces in a separate very hot saute pan in some butter or oil--no more than 30 seconds each side (This adds color and flavor, but isn't strictly necessary).
  • Add fish pieces to simmering (it should be bubbling when you add fish) liquid and poach on slightly lowered heat, turning once, about 5 to 8 minutes total (depends on type and thickness of fish and if you have seared it).
  • Do not overcook!
  • Remove fish and serve in a platter, with sauce poured over the fish.
  • Sprinkle with garnishes.

hamo bika
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This dish is a good source of protein and omega-3 fatty acids.


Saifu Rahman
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This dish is a great way to use up leftover fish.


Frans Nkoana
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This dish is perfect for a summer meal.


Abubkar Imran
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I love the combination of flavors in this dish.


Leeanna Reed
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This dish is so easy to make, and it's so delicious.


Gage Netherland
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This is my new favorite Thai dish.


De'Andre Walker
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I can't wait to make this dish again.


syeda komal
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This recipe is a must-try for any Thai food lover.


sajjad hassan
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I made this dish for a party and it was a huge hit. Everyone loved it!


natasha munenerwa
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This is the best Thai poached fish recipe I've ever tried.


Chris Loop
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I'm not a big fan of fish, but this recipe changed my mind. It was delicious!


Winnie's MicroFarm
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This dish is so flavorful and easy to make. I love it!


Francisco Paguada
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Yum!


Dulanjan Ushara
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This recipe is a keeper! I'll definitely be making it again.


Mike Belive
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The fish was cooked perfectly, and the broth was full of flavor.


S.O.S Visualz
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


md shahinvai
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I love the simplicity of this dish. It's just a few ingredients, but they come together to create something truly special.


Randy Hood
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This recipe is a great way to introduce someone to Thai cuisine. It's easy to make, and the flavors are amazing. I highly recommend it!


Tahir chaudhary
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I've made this dish several times now, and it's always a hit with my family and friends. The fish is always moist and flavorful, and the broth is so delicious that I always drink it all up.


Nawazkhan Bazai
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This Thai poached fish recipe was a delight! The fish was cooked perfectly, and the flavors of the broth were incredible. I especially loved the combination of lemongrass, ginger, and kaffir lime leaves.


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