EASY THAI BEEF OR CHICKEN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Easy Thai Beef or Chicken Salad image

A simple Thai salad with fewer ingredients than usual. All my friends beg me to make this recipe for them. Use the taste test method for the dressing, adjusting the heat to your preference. I eat mine extremely hot!!! Also great with beef!

Provided by ALANE47

Categories     Salad

Time 1h

Yield 5

Number Of Ingredients 16

1 cup white rice
2 ½ cups water
2 tablespoons vegetable oil
1 pound skinless, boneless chicken breasts
salt to taste
garlic powder to taste
1 head lettuce - rinsed, dried and torn
3 large cucumbers, seeded and chopped
1 large onion, finely diced
2 tomatoes, diced
1 bell pepper, diced
1 cup chopped fresh cilantro
1 cup freshly squeezed lime juice
½ cup fish sauce
1 tablespoon sugar
1 tablespoon crushed red pepper flakes

Steps:

  • Rinse rice in a fine mesh strainer under cold running water until no longer cloudy. Transfer to a medium saucepan and cover with 2 1/2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for at least 10 minutes, or until all liquid has evaporated.
  • Preheat oven to 250 degrees F (120 degrees C).
  • Season chicken with salt and garlic powder. Heat 2 tablespoons vegetable oil in a skillet over medium-high heat. Cook chicken, reducing heat when necessary, until no longer pink in center and juices run clear. Transfer to preheated oven to keep warm.
  • Place lettuce, cucumbers, onions, tomatoes, bell peppers, and cilantro together in a large mixing or serving bowl. Toss to combine. In another bowl, stir together the lime juice, fish sauce, sugar, and crushed red pepper until well blended and sugar is dissolved.
  • Remove chicken from oven, slice into thin strips, and drizzle with dressing. Divide salad and rice among serving plates, and top each with chicken slices. Dressing may also be served at the table and each salad dressed individually.

Nutrition Facts : Calories 399.2 calories, Carbohydrate 55.8 g, Cholesterol 51.8 mg, Fat 8.9 g, Fiber 5.1 g, Protein 26.8 g, SaturatedFat 1.7 g, Sodium 1821.9 mg, Sugar 12.7 g

Xeeshan Khalil
[email protected]

I highly recommend this salad!


Alex jon
[email protected]

This salad is delicious! The flavors are incredible.


Muhammad Shayan
[email protected]

I love this salad! It's so refreshing and flavorful. The dressing is amazing.


funny Orakzai
[email protected]

This salad is a great way to use up leftover beef. It's also a great make-ahead meal.


Bishnu Neupane
[email protected]

This is my new favorite salad! It's so flavorful and easy to make. I've already made it twice this week.


md Foyez islam
[email protected]

This salad is so easy to make and it's always a hit at parties. I highly recommend it!


Abena Tutuwah
[email protected]

I love the flavors in this salad. The dressing is the perfect balance of sweet, sour, and spicy.


ami dj
[email protected]

This salad is delicious and refreshing. The dressing is amazing! I will definitely be making this again.


MANSUR SULEMAN
[email protected]

I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually make it with chicken, but I've also made it with shrimp and tofu. It's always delicious.


Ali Fouda
[email protected]

This salad is a great way to use up leftover beef. I had some grilled flank steak that I shredded and used in the salad. It was perfect! The flavors in this salad are incredible.


Priya Jannat
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved it. I used chicken instead of beef and it was still delicious. The dressing is so good that I could drink it!


David Chavez Hernandez
[email protected]

This Thai beef salad is amazing! It's so flavorful and easy to make. I followed the recipe exactly and it turned out perfect. The dressing is the perfect balance of sweet, sour, and spicy. I will definitely be making this again!