EASY SPRING ROLLS

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Easily customizable, spring rolls are a refreshing healthy snack or starter. Each variation below layers lean proteins, fiber-rich veggies, flavorful sauces, and fresh herbs. Serve spring rolls with lime or lemon wedges.

Provided by EatAndRun

Time 15m

Yield 4

Number Of Ingredients 6

4 (8-ounce) round rice papers
¾ cup cooked rice vermicelli
4 ounces shredded cooked chicken
1 cup thinly sliced English cucumber
¼ cup chopped fresh mint
2 tablespoons tzatziki sauce

Steps:

  • Fill a 9-inch pie plate with warm water; dip 1 rice paper into the water. Transfer to a work surface and let stand for a few seconds to soften.
  • Snip cooked rice noodles. Arrange 3 tablespoons noodles across the lower 1/3 of the softened rice paper. Top with 1 ounce chicken, 1/4 cup cucumber, 1 tablespoon mint, and 1/2 tablespoon sauce. Fold and lightly press bottom edge of rice paper over filling, tucking it underneath as you roll away from you. Fold in sides and continue to roll up tightly. Repeat with remaining ingredients.

Nutrition Facts : Calories 158 calories, Carbohydrate 20.4 g, Cholesterol 21 mg, Fat 8.7 g, Fiber 0.9 g, Protein 11.4 g, SaturatedFat 0.7 g, Sodium 25.4 mg, Sugar 1.1 g

Issys Smallwood
issys-smallwood42@yahoo.com

I love the fresh flavors in these spring rolls.


Jay Dykes
dykesj@hotmail.fr

These are the perfect spring rolls for a light and healthy lunch.


Mubeen Amir
a51@gmail.com

I've been making these spring rolls for years and they're always a hit.


rk Nadan
rk-n@gmail.com

These spring rolls are a great appetizer for any party.


Sunni Reign
s_reign31@gmail.com

I love the dipping sauce that comes with these spring rolls.


M RazzaQ Khan Niazi
m.r@hotmail.co.uk

These spring rolls are a great way to use up leftover rice.


arman alif Shuvo
a84@yahoo.com

I love that these spring rolls can be made with any kind of vegetables you have on hand.


Lifa Imran
imranlifa12@yahoo.com

These spring rolls are so easy to make and they're always a crowd-pleaser.


NINO DA GOD
godn27@hotmail.com

I added some cooked shrimp to these spring rolls and they were amazing!


JeIaine Majiet
jeiaine8@hotmail.com

These spring rolls are a great way to get your kids to eat their vegetables.


Mkhuliseni Reginald
mreginald91@yahoo.com

I love that these spring rolls can be made ahead of time. They're perfect for busy weeknights.


Aqsa Razzaq
r-aqsa100@hotmail.com

These spring rolls are a great way to use up leftover vegetables. They're also a healthy and refreshing snack.


Md Norul Absar
absar37@gmail.com

So easy to make and so delicious! I will definitely be making these again.


Wil
wil19@yahoo.com

These are the best spring rolls I've ever had! The rice paper wrappers are so delicate and the filling is so flavorful.


Moslah Uddin
mu@yahoo.com

I love how fresh and light these spring rolls are. They're the perfect appetizer or lunch.


Davis Mpairwe
mpairwe_davis36@hotmail.co.uk

These spring rolls were a hit at my party! They were so easy to make and everyone loved them.


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