EASY ROASTED RED KIDNEY BEANS WITH A KICK (VEGAN)

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Easy Roasted Red Kidney Beans With a Kick (Vegan) image

Need to get both simple carbs and a good protein quotient in after a workout? I've been on a roasting frenzy lately with various legumes to have a quick, hot, nutritious dish that doesn't yield much (since I'm cooking for just me.) I use Recipe #389616 but storebought works too. This is great to have with a salad, piece of bread or fruit but would also make a nice side dish for a sit-down dinner. Simple and cheap too!

Provided by the80srule

Categories     Lunch/Snacks

Time 30m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 4

1 (15 1/2 ounce) can red kidney beans
1 tablespoon olive oil
2 teaspoons Mexican seasoning (All-Purpose Mexican Seasoning)
1/4 cup nutritional yeast

Steps:

  • Rinse and drain the kidney beans and put them into a tossing bowl.
  • Pour in the olive oil, seasoning, and nutritional yeast and shake until fully coated.
  • Put the beans into a baking dish and cover it with foil, loosely venting on the side. Bake at 400F for 15 minutes.
  • Remove the foil and bake for an additional 10 minutes.

Vanessa Gutierrez
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I love the versatility of these beans. I've used them in soups, salads, and even tacos. They're always a hit.


Smieen khan
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These beans are a great way to add some protein and fiber to your diet. They're also very affordable.


waqas hameed
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I've made this recipe several times and it's always a hit. The beans are so flavorful and the kick is just right.


Niwagaba Samuel
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These beans are a great addition to any meal. They're flavorful, easy to make, and healthy too.


Yusuf Sahad
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I'm not a big fan of red kidney beans, but I thought I'd give this recipe a try. I'm glad I did! The beans were delicious and I loved the kick they had.


MUGIRANEZA Nelson
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I followed the recipe exactly, but my beans didn't turn out as good as I hoped. They were a little dry and didn't have much flavor.


UBCOM
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These beans were a little too spicy for me, but my husband loved them. He said they were the best beans he's ever had.


Roggers Ngumbi
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I wasn't sure how these beans would turn out, but I was pleasantly surprised. They were so easy to make and they tasted great. I'll definitely be making them again.


Jafar Iqbal
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These beans are delicious! I made them for a party and they were a big hit. Everyone loved the flavor and the kick they had.


Muzaffar Shabbir
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I love this recipe! The beans are so flavorful and easy to make. I've made them several times and they're always a hit with my family and friends.


puskal Kunwar
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These beans were a hit! I followed the recipe exactly and they turned out perfectly. They had a nice kick to them, but it wasn't too spicy. I served them with rice and a salad, and everyone loved them.