EASY MEDITERRANEAN CHICKEN
This is a delicious dish with a wonderful aroma! It doesn't take long to make and your guests will be thrilled with the end result. You can even just make the chicken - it's sooo good! This was an entry in RSC #13. Enjoy!
Provided by Nif_H
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil over medium high heat in large frying pan.
- Mix flour, salt, pepper, garlic powder and oregano. Sprinkle evenly over both sides of chicken breasts and press in lightly.
- Add chicken to hot oil. Cook for approximately 6 minutes on each side, until cooked through (internal temperature reaches 185F). Remove chicken from pan and keep warm.
- In same pan, turn heat down to medium and place cut sides of artichokes down. Let lightly brown for 1 minute.
- Add chickpeas and then spinach. Drizzle lemon juice over entire dish and sprinkle with salt and pepper to taste. Stir mixture until heated through.
- Place 1/2 cup of polenta in middle of each plate. Place chicken breast half on polenta. Put 1/4 of the vegetable mixture on the other half.
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Ntombikayise Queen Shabalala
ntombikayiseq15@yahoo.comI'm not sure what went wrong, but this dish didn't turn out well for me.
Kc Sushma10
s-k73@yahoo.comThis recipe was a bit too spicy for my taste.
Phry1c
phry1c92@yahoo.comI'm looking forward to trying this recipe soon!
ace cottiz
a@gmail.comThis recipe is a great starting point for creating your own Mediterranean-inspired chicken dish.
jim smarch
smarchj61@hotmail.co.ukNot bad, but needs some tweaking.
Pabitra Gaha
gaha_p@yahoo.comI would definitely make this recipe again.
all music channel
m-all98@gmail.comOverall, this dish was a success. The chicken was cooked perfectly and the vegetables were roasted to perfection.
Mohammed Shaikh
m_s17@hotmail.co.ukThe chicken was flavorful and juicy, but the vegetables were a bit overcooked.
Kutbi Joiya
joiya_k@hotmail.co.ukThis dish is a great weeknight meal. It's quick and easy to make, and the results are delicious.
Arif Hossen
hossen_arif91@gmail.comThis recipe was a bit too bland for my taste.
qasim gardezi
qasimg1@hotmail.comNot a fan of this recipe. The chicken was dry and the vegetables were bland.
vimbainashe hundure
vimbainashe_hundure@gmail.comThis dish was easy to make and turned out great! The chicken was juicy and the vegetables were tasty.
Erak Uddin
erak-u58@hotmail.frThis recipe is a keeper! The chicken was moist and flavorful, and the vegetables were roasted to perfection.
Sheila Hudson
hudson.sheila26@hotmail.frJust okay. The vegetables were overcooked.
Violet
violet@aol.comNot bad, but not amazing either. The chicken was a bit dry.
Ameria Winters
winters_ameria68@gmail.comThe marinade for the chicken was flavorful and the chicken came out juicy and tender. Definitely a recipe I'll make again.
Adrian Greeley
a.g@yahoo.comEasy to follow recipe with great results! I loved the combination of flavors and the chicken was cooked perfectly.
Athman Makwaya
makwayaa89@yahoo.comI've made this recipe several times now and it's always a crowd-pleaser. The chicken is always moist and the vegetables are delicious.
Anthony Allsopp
aa@hotmail.comThis dish was a hit with my family! The chicken was flavorful and juicy, and the vegetables were roasted to perfection.