EASY MEDITERRANEAN CHICKEN
This is a delicious dish with a wonderful aroma! It doesn't take long to make and your guests will be thrilled with the end result. You can even just make the chicken - it's sooo good! This was an entry in RSC #13. Enjoy!
Provided by Nif_H
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil over medium high heat in large frying pan.
- Mix flour, salt, pepper, garlic powder and oregano. Sprinkle evenly over both sides of chicken breasts and press in lightly.
- Add chicken to hot oil. Cook for approximately 6 minutes on each side, until cooked through (internal temperature reaches 185F). Remove chicken from pan and keep warm.
- In same pan, turn heat down to medium and place cut sides of artichokes down. Let lightly brown for 1 minute.
- Add chickpeas and then spinach. Drizzle lemon juice over entire dish and sprinkle with salt and pepper to taste. Stir mixture until heated through.
- Place 1/2 cup of polenta in middle of each plate. Place chicken breast half on polenta. Put 1/4 of the vegetable mixture on the other half.
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Ntombikayise Queen Shabalala
[email protected]I'm not sure what went wrong, but this dish didn't turn out well for me.
Kc Sushma10
[email protected]This recipe was a bit too spicy for my taste.
Phry1c
[email protected]I'm looking forward to trying this recipe soon!
ace cottiz
[email protected]This recipe is a great starting point for creating your own Mediterranean-inspired chicken dish.
jim smarch
[email protected]Not bad, but needs some tweaking.
Pabitra Gaha
[email protected]I would definitely make this recipe again.
all music channel
[email protected]Overall, this dish was a success. The chicken was cooked perfectly and the vegetables were roasted to perfection.
Mohammed Shaikh
[email protected]The chicken was flavorful and juicy, but the vegetables were a bit overcooked.
Kutbi Joiya
[email protected]This dish is a great weeknight meal. It's quick and easy to make, and the results are delicious.
Arif Hossen
[email protected]This recipe was a bit too bland for my taste.
qasim gardezi
[email protected]Not a fan of this recipe. The chicken was dry and the vegetables were bland.
vimbainashe hundure
[email protected]This dish was easy to make and turned out great! The chicken was juicy and the vegetables were tasty.
Erak Uddin
[email protected]This recipe is a keeper! The chicken was moist and flavorful, and the vegetables were roasted to perfection.
Sheila Hudson
[email protected]Just okay. The vegetables were overcooked.
Violet
[email protected]Not bad, but not amazing either. The chicken was a bit dry.
Ameria Winters
[email protected]The marinade for the chicken was flavorful and the chicken came out juicy and tender. Definitely a recipe I'll make again.
Adrian Greeley
[email protected]Easy to follow recipe with great results! I loved the combination of flavors and the chicken was cooked perfectly.
Athman Makwaya
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always moist and the vegetables are delicious.
Anthony Allsopp
[email protected]This dish was a hit with my family! The chicken was flavorful and juicy, and the vegetables were roasted to perfection.