EASY KETO ZUCCHINI FRITTATA
This amazing zucchini frittata looks and tastes amazing, and it's just so quick and easy to make! Eggs, zucchini, and Gouda cheese make keto look good.
Provided by Fioa
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Melt butter in a medium iron skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add zucchini and cook until tender, about 3 minutes. Season with salt and black pepper.
- Whisk eggs, cream, and nutmeg in a bowl. Pour over zucchini mixture and sprinkle with Gouda cheese.
- Place iron skillet in the preheated oven and bake until golden and set, 15 to 20 minutes.
Nutrition Facts : Calories 181.1 calories, Carbohydrate 6.3 g, Cholesterol 175.7 mg, Fat 14.3 g, Fiber 1.4 g, Protein 8.1 g, SaturatedFat 7.8 g, Sodium 365.9 mg, Sugar 3.1 g
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Sakib Tithi777
[email protected]This frittata was delicious! I loved the combination of zucchini, cheese, and eggs. It was also very easy to make. I will definitely be making this again.
Opayemi Simbiat
[email protected]This recipe was a bit too complicated for my taste. I prefer recipes that are more simple and straightforward.
Maximus Carlin
[email protected]I'm not a big fan of zucchini, but this frittata was surprisingly good. The zucchini was cooked perfectly and the cheese was gooey and melted. I would definitely make this again.
rahamat Farouk
[email protected]This frittata was a bit too oily for my taste. I think I would use less oil next time.
mahir vlogs
[email protected]I made this frittata for my family and they loved it! It was a great way to use up some extra zucchini.
kakon roy
[email protected]This recipe was a bit bland for my taste. I added some extra spices and herbs and it was much better.
Suren limbu सुरेन लिम्बु npl
[email protected]This frittata was delicious! I loved the combination of zucchini, cheese, and eggs. It was also very easy to make. I will definitely be making this again.
Hridoy Sheikh
[email protected]This recipe was a bit too complicated for my taste. I prefer recipes that are more simple and straightforward.
Bishu Puri
[email protected]I'm not a big fan of zucchini, but this frittata was surprisingly good. The zucchini was cooked perfectly and the cheese was gooey and melted. I would definitely make this again.
Javeed Ali
[email protected]This frittata was a bit too oily for my taste. I think I would use less oil next time. Otherwise, it was a good recipe.
Shahina Akther
[email protected]I made this frittata for my brunch guests and it was a huge hit! Everyone loved the combination of zucchini, cheese, and eggs. It was also very easy to make, which is always a plus.
abir Hossan
[email protected]This recipe was a bit bland for my taste. I added some extra spices and cheese and it was much better. I think it would also be good with some diced tomatoes or bell peppers.
Hadeel Nagi
[email protected]I was looking for a low-carb breakfast option and this zucchini frittata fit the bill perfectly. It was easy to make and very tasty. I will definitely be making this again.
Ifeanyi Stanley
[email protected]This frittata was a great way to get my kids to eat their vegetables. They loved the cheesy flavor and the zucchini was a nice surprise. I will definitely be making this again.
Simplode
[email protected]I am a big fan of zucchini and this frittata was a great way to use them up. It was easy to make and tasted great. I served it with a side salad and it was a perfect meal.
Laray Garmon
[email protected]This recipe was a lifesaver! I had a bunch of zucchini that I needed to use up and this was the perfect way to do it. The frittata was delicious and my kids loved it too. I'll definitely be making this again.
Arslan Jutt
[email protected]I've tried many keto recipes, but this zucchini frittata is by far my favorite. It's simple to make, yet so delicious. I love the combination of zucchini, cheese, and eggs. It's the perfect meal for a quick breakfast or lunch.
Darrell Brownen
[email protected]This zucchini frittata was a hit with my family! It was easy to make and packed with flavor. The zucchini gave it a nice texture and the cheese was gooey and melted perfectly. I will definitely be making this again.