EASY GRILLED FLANK STEAK
We have made this over an open fire pit, which is really yummy, and also on a gas grill. Try serving it with onions, peppers and potatoes grilled in a foil pack. Valerie Chipman - Lisbon, Maine
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a shallow dish, combine the first 9 ingredients. Score the surface of the beef, making diamond shapes 1/4 in. deep; place in dish and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain and discard marinade. Lightly oil the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let stand for 5 minutes; thinly slice across the grain.
Nutrition Facts : Calories 205 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 179mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
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jagdev singh Khokhar
[email protected]I made this recipe last night and it was delicious!
jack martin
[email protected]This is my go-to recipe for grilled flank steak. It's simple to make and always comes out delicious. The steak is tender and flavorful, and the marinade gives it a nice crust. I like to serve it with a chimichurri sauce and some grilled vegetables.
lydia habiba
[email protected]I've made this recipe several times and it's always a hit. The steak is always tender and juicy, and the marinade gives it a delicious flavor. I like to serve it with a simple salad and some roasted potatoes.
umair randhawa
[email protected]This recipe is a great way to cook flank steak. The marinade is flavorful and the steak comes out tender and juicy. I cooked it over medium-high heat for 8 minutes per side and it was perfect. I served it with a chimichurri sauce and some roasted veg
Noel Mikulecky
[email protected]This is my favorite flank steak recipe. The marinade is amazing and the steak always comes out tender and juicy. I like to cook it over medium-high heat for 8 minutes per side, but you can also cook it for less time if you prefer your steak more rare
Ramzanislam Ramzanislam
[email protected]This recipe is a great way to cook flank steak. The marinade is flavorful and the steak comes out tender and juicy. I cooked it over medium-high heat for 8 minutes per side and it was perfect. I served it with a chimichurri sauce and some roasted veg
MD tanvir Chowdury
[email protected]This is a great recipe for a quick and easy weeknight meal. The steak is tender and flavorful, and the marinade is simple to make. I usually marinate the steak for a few hours, but you can also marinate it overnight. I cook it over medium-high heat f
Ericca Wilson-Schweitzer (La-Joy)
[email protected]I made this recipe last night and it was delicious! The steak was so tender and juicy. I used a flank steak that was about 1 1/2 pounds, and it cooked perfectly in 8 minutes per side over medium-high heat. I let it rest for 10 minutes before slicing
Sujon Roy
[email protected]This is my go-to recipe for grilled flank steak. It's simple to make and always comes out delicious. The steak is tender and flavorful, and the marinade gives it a nice crust. I like to serve it with a chimichurri sauce and some grilled vegetables.
asim gaming
[email protected]I've made this recipe several times and it's always a hit. The steak is always tender and juicy, and the marinade gives it a delicious flavor. I like to serve it with a simple salad and some roasted potatoes.
McXavin Proccy
[email protected]This recipe is a great way to cook flank steak. The marinade is flavorful and the steak comes out tender and juicy. I cooked it over medium-high heat for 8 minutes per side and it was perfect. I served it with a chimichurri sauce and some roasted veg
Kenita Ashe
[email protected]This is my favorite flank steak recipe. The marinade is amazing and the steak always comes out tender and juicy. I like to cook it over medium-high heat for 8 minutes per side, but you can also cook it for less time if you prefer your steak more rare
Neville john Africander
[email protected]This is a great recipe for a quick and easy weeknight meal. The steak is tender and flavorful, and the marinade is simple to make. I usually marinate the steak for a few hours, but you can also marinate it overnight. I cook it over medium-high heat f
JANE William
[email protected]I love this recipe! The steak is always tender and flavorful. I usually marinate it for at least 12 hours, but even a few hours will do. I cook it over medium-high heat for 8 minutes per side and it comes out perfect every time. I serve it with a var
Endlee Games
[email protected]This recipe is a great way to cook flank steak. The marinade is flavorful and the steak comes out tender and juicy. I cooked it over medium-high heat for 8 minutes per side and it was perfect. I served it with a chimichurri sauce and some roasted veg
Malik Imran
[email protected]I've made this recipe several times and it's always a hit. The steak is always tender and juicy, and the marinade gives it a delicious flavor. I like to serve it with a simple salad and some mashed potatoes.
SP Nurul Amin Tec
[email protected]This is my go-to recipe for grilled flank steak. It's always a crowd-pleaser. The marinade is simple but effective, and the steak always comes out tender and flavorful. I like to serve it with a grilled vegetable medley and some roasted potatoes.
Honest anime lover
[email protected]I made this recipe last night and it was delicious! The steak was so tender and juicy. I used a flank steak that was about 1 1/2 pounds, and it cooked perfectly in 8 minutes per side over medium-high heat. I let it rest for 10 minutes before slicing
Sanan Marwat
[email protected]This grilled flank steak recipe is a keeper! The steak was tender, juicy, and flavorful. I marinated it for 12 hours, and it was well worth the wait. I grilled it over medium-high heat for 8 minutes per side, and it came out perfectly medium-rare. I