I developed this recipe while on a diet. It's absolutely delicious and at the same time, low in fat! Easily doubled to accommodate larger groups.
Provided by MARSDEN1
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large microwave-safe bowl, combine the flaked imitation crab, sour cream, onion, and 1/2 of the enchilada sauce; Mix well.
- Microwave mixture on high for 2 to 3 minutes.
- Pour milk into an 8 inch pie plate. Dip the tortillas, one at a time, in the milk. Fill each tortilla with 4 ounces of the crab mixture. Roll tortilla and place in a greased 9x9 inch glass baking dish. Pour remaining enchilada sauce over the top of the enchiladas.
- Bake uncovered in a preheated oven for 20 minutes.
Nutrition Facts : Calories 265.4 calories, Carbohydrate 38.3 g, Cholesterol 32.4 mg, Fat 9.1 g, Fiber 2 g, Protein 9.1 g, SaturatedFat 4 g, Sodium 821.2 mg, Sugar 4.4 g
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Shreya Ghosh
[email protected]These were so good! I used imitation crabmeat and they were still delicious. I will definitely be making these again.
Summer Sixx
[email protected]I've made these enchiladas several times and they are always a hit. The crabmeat filling is so flavorful and the sauce is the perfect consistency.
Ofentse Gin
[email protected]These enchiladas were easy to make and so delicious. I will definitely be making them again.
Makenli Cromwell
[email protected]I made these enchiladas for a party and they were a huge hit. Everyone loved them!
fautori albadre
[email protected]These were so good! I used imitation crabmeat and they were still delicious. I will definitely be making these again.
David Ogunleye
[email protected]I've made these enchiladas several times and they are always a hit. The crabmeat filling is so flavorful and the sauce is the perfect consistency.
Dotun David
[email protected]These enchiladas were easy to make and so delicious. I will definitely be making them again.
Sunil Ghimire
[email protected]I made these enchiladas for a party and they were a huge hit. Everyone loved them!
Namulindwa Hanifah
[email protected]These were so good! I used imitation crabmeat and they were still delicious. I will definitely be making these again.
Jheleny brigitte Mendoza
[email protected]I've made these enchiladas several times and they are always a hit. The crabmeat filling is so flavorful and the sauce is the perfect consistency.
Gautam Keto
[email protected]These enchiladas were easy to make and so delicious. I will definitely be making them again.
Aima Umair
[email protected]I made these enchiladas for a party and they were a huge hit. Everyone loved them!
Malik Shahzad
[email protected]These were so good! I used imitation crabmeat and they were still delicious. I will definitely be making these again.
Lyla Garland
[email protected]I've made these enchiladas several times and they are always a hit. The crabmeat filling is so flavorful and the sauce is the perfect consistency.
Dahiru Yunusa
[email protected]These enchiladas were easy to make and so delicious. I will definitely be making them again.
Mihi Shofi
[email protected]I made these enchiladas for a party and they were a huge hit. Everyone loved them!
Jannatul Ferdus
[email protected]These were so good! I used imitation crabmeat and they were still delicious. I will definitely be making these again.
Mujtaba Gujjar
[email protected]I've made these enchiladas several times and they are always a crowd-pleaser. They are easy to make and the flavor is out of this world.
Almas Mohammadzai
[email protected]These enchiladas were amazing! I made them for my family last night and they were a huge hit. The crabmeat filling was so flavorful and the sauce was the perfect consistency. I will definitely be making these again.