This is a fantastic recipe - one of my favorites. It's quick and easy to make, low in fat and it tastes delicious! Great for people on the go (or singletons like myself!) - it makes heaps and stores well in the fridge or freezer, so you can whip it out and chuck it in the microwave whenever. Try using as a topping on a baked potato or nachos, and add some cheese or sour cream for
Provided by Tennille
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in pan.
- Add onion and cook on medium heat until softened.
- Add the kidney beans and tomatoes, then stir in the rest of the ingredients.
- Bring to a slight boil.
- Simmer for approx 20 minutes (longer if you like), stirring occasionally.
- Serve with rice.
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