EASY BROCCOLI QUINOA SOUP

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Easy Broccoli Quinoa Soup image

This kid-friendly soup is a tad sweet and, perhaps best of all, easy for little hands to spoon up without making a big mess.

Provided by mrs.embee

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 30m

Yield 6

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
½ onion, diced
2 cloves garlic, minced
2 cups broccoli florets
2 cups water
1 cup quinoa
2 cubes chicken bouillon
1 (12 fluid ounce) can fat-free evaporated milk
1 tablespoon all-purpose flour
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Add broccoli, water, quinoa, and chicken bouillon cubes to the onion mixture; bring to a boil stirring to dissolve the bouillon cubes. Place a cover on the skillet, reduce heat to low, and simmer until quinoa is fluffy, 10 to 15 minutes.
  • Stir evaporated milk and flour into the quinoa. Increase heat and bring the mixture to a boil; cook and stir until the mixture thickens, about 5 minutes. Season with salt and pepper to serve.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 29.9 g, Cholesterol 2.5 mg, Fat 4.2 g, Fiber 3.5 g, Protein 9.6 g, SaturatedFat 0.4 g, Sodium 470 mg, Sugar 7.9 g

Braylin Woody
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This soup is the best thing since sliced bread! It's so easy to make and it's always a hit with my family and friends. I love the way the broccoli and quinoa give the soup a hearty and satisfying texture. It's also really healthy and nutritious, whic


Bilaljan Bilaljan
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This soup is so versatile! I've used it as a base for everything from chicken noodle soup to vegetable minestrone. It's also great for making a quick and easy potluck dish. Just add your favorite toppings and you're good to go!


Suleiman Yazeed
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I'm always looking for new and exciting recipes, and this broccoli quinoa soup definitely fits the bill. I love the way the different flavors and textures come together to create a truly unique and delicious dish. I'll definitely be making this soup


Imran IRN
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This soup is perfect for a cold winter day. It's warm and comforting and it always hits the spot. I love the way the flavors meld together and create a truly unique and delicious experience. I highly recommend this soup to anyone who loves a good bow


Ashley Boyer
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I'm not a huge fan of broccoli, but this soup has changed my mind. The broccoli is cooked perfectly and it doesn't have that bitter aftertaste that I usually associate with it. The quinoa is also a nice touch. It gives the soup a bit of extra texture


Usman Karim
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This soup is so versatile! I've used it as a base for everything from chicken noodle soup to vegetable minestrone. It's also great for making a quick and easy potluck dish. Just add your favorite toppings and you're good to go!


ani chizobam
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I'm always looking for new and exciting recipes, and this broccoli quinoa soup definitely fits the bill. I love the way the different flavors and textures come together to create a truly unique and delicious dish. I'll definitely be making this soup


Deanna Michael
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This soup is perfect for a cold winter day. It's warm and comforting and it always hits the spot. I love the way the flavors meld together and create a truly unique and delicious experience. I highly recommend this soup to anyone who loves a good bow


Megan Rachael
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I'm not a huge fan of broccoli, but this soup has changed my mind. The broccoli is cooked perfectly and it doesn't have that bitter aftertaste that I usually associate with it. The quinoa is also a nice touch. It gives the soup a bit of extra texture


Lovelyn Galapon
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This soup is so versatile! I've used it as a base for everything from chicken noodle soup to vegetable minestrone. It's also great for making a quick and easy potluck dish. Just add your favorite toppings and you're good to go!


Jadee Audu
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I'm always looking for new and exciting recipes, and this broccoli quinoa soup definitely fits the bill. I love the way the different flavors and textures come together to create a truly unique and delicious dish. I'll definitely be making this soup


Fj Game And App Review In Home
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This soup is perfect for a cold winter day. It's warm and comforting and it always hits the spot. I love the way the flavors meld together and create a truly unique and delicious experience. I highly recommend this soup to anyone who loves a good bow


Khokan Mahmud
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I'm not a huge fan of broccoli, but this soup has changed my mind. The broccoli is cooked perfectly and it doesn't have that bitter aftertaste that I usually associate with it. The quinoa is also a nice touch. It gives the soup a bit of extra texture


Susan Adex
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This soup is so easy to make and it's always a hit with my family and friends. I love the way the broccoli and quinoa give the soup a hearty and satisfying texture. It's also really healthy and nutritious, which is a bonus.


ItzAmesOwO
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I'm always looking for new and exciting recipes, and this broccoli quinoa soup definitely fits the bill. I love the way the different flavors and textures come together to create a truly unique and delicious dish. I'll definitely be making this soup


Keira Dotson
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This soup is so versatile! I've used it as a base for everything from chicken noodle soup to vegetable minestrone. It's also great for making a quick and easy potluck dish. Just add your favorite toppings and you're good to go!


anushika gammanpila
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I'm a bit of a soup snob, but this broccoli quinoa soup has won me over. The flavors are perfectly balanced and the texture is creamy and smooth. I love the way the broccoli and quinoa play off of each other. It's a really unique and delicious soup.


Zulfiqar Jutt
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This broccoli quinoa soup is a lifesaver! I'm a busy working mom and I don't have a lot of time to cook, but this soup is so easy and quick to make. I can throw it together in just a few minutes and it's always delicious. My kids love it too! They al