EASY BROCCOLI AND BEEF STIR FRY
frozen broccoli & three cheese sauce combined with beef strips and teriyaki add up to an easy stir-fry dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In large bowl, mix beef, mushrooms, cornstarch, garlic and teriyaki sauce. Let stand at room temperature 15 minutes, stirring occasionally. Drain beef and mushrooms well, reserving marinade. Cook frozen broccoli as directed on bag.
- In 12-inch skillet, heat oil over medium-high heat. Cook beef, mushrooms and green onions in oil 3 to 5 minutes, stirring frequently, until beef is no longer pink. Stir in cooked broccoli.
- Gradually add reserved marinade. Cook over medium-high heat 2 to 3 minutes, stirring constantly, until mixture thickens. Serve over rice.
Nutrition Facts : Calories 220, Carbohydrate 14 g, Cholesterol 40 mg, Fat 1/2, Fiber 3 g, Protein 21 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1450 mg, Sugar 6 g, TransFat 0 g
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Corey Sixboss
[email protected]I love this recipe! It's so easy to make and it always comes out delicious.
Debi Sutton
[email protected]This stir-fry is a great way to use up leftover vegetables. It's also a healthy and delicious meal.
Catherine Rose
[email protected]I've made this stir-fry several times and it always turns out great. It's a great weeknight meal.
Nobi Tches
[email protected]This recipe is a bit pricey, but it's worth it. The ingredients are all high-quality and the dish is absolutely delicious.
Iyere Mark
[email protected]I made this stir-fry for a party and it was a huge hit! Everyone loved it.
Norbert Khan
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce.
josh kingcade
[email protected]I'm not a big fan of broccoli, but I loved this stir-fry! The sauce was so flavorful and the beef was cooked perfectly.
Md payel Islam
[email protected]This recipe is a bit too complicated for me. I prefer simpler recipes that don't require a lot of ingredients.
cynthia chepkoech
[email protected]I followed the recipe exactly and the stir-fry turned out perfect! The beef was tender and the vegetables were cooked perfectly.
Alyssa Esparza
[email protected]This stir-fry was a great way to use up leftover beef. It was quick and easy to make, and it tasted great.
noob Adam
[email protected]I love this recipe! It's so easy to make and it always comes out delicious.
Mr Rohmot
[email protected]The stir-fry was a bit bland for my taste. I had to add some extra soy sauce and garlic to give it more flavor.
Nomagugu Sibanda
[email protected]This recipe is a keeper! I've made it several times and it always turns out great.
Mintu biswas Mintu biswas
[email protected]I made this stir-fry for dinner last night and it was delicious! The beef was cooked perfectly and the vegetables were still crispy.
Gopi Pal
[email protected]This dish was a hit with my family! Everyone loved the tender beef and the flavorful sauce.
Noman ali Solangi
[email protected]Not a fan of the sauce. It was a bit too sweet for my taste.
NWIZU CHIKODILI
[email protected]The broccoli and beef stir-fry turned out great! I used flank steak and it was very tender. I also added some extra vegetables, like carrots and bell peppers.
Asad Hussain
[email protected]Easy to follow recipe that even a beginner can make.
Jannat Butt
[email protected]This stir-fry was an absolute delight! The beef was tender and flavorful, and the broccoli was perfectly cooked - still slightly crunchy. The sauce was delicious, with just the right amount of sweetness and tanginess.