EASY BANANA CHIA BLUEBERRY PANCAKES
This is a fast delicious high protein breakfast packed with antioxidants. It's very adaptable and can be made paleo friendly by omitting the flour. I hope you like it as much as I do! I top mine with organic butter and organic maple syrup or raw organic honey.
Provided by Connie Waldburger
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 20m
Yield 2
Number Of Ingredients 10
Steps:
- Blend chia seeds in a blender until powdery, 3 to 5 seconds. Add banana, eggs, flour, cocoa powder, cinnamon, vanilla extract, and sea salt; blend, occasionally scraping sides down, until batter is smooth.
- Heat a skillet over medium heat; add coconut oil. Pour 1/2 of the batter into the hot oil and sprinkle 1/2 of the blueberries onto the batter. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter and blueberries, using more coconut oil if needed.
Nutrition Facts : Calories 232.6 calories, Carbohydrate 22 g, Cholesterol 186 mg, Fat 13.5 g, Fiber 4 g, Protein 8.2 g, SaturatedFat 8 g, Sodium 231.8 mg, Sugar 9.6 g
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aiko
[email protected]These pancakes are gross. I wouldn't recommend them to anyone.
pig network pig network
[email protected]I'm not sure what I did wrong, but my pancakes turned out really dry. I'm going to try this recipe again sometime, but I'll make sure to follow the instructions more carefully.
nethu boy
[email protected]These pancakes are really good, but they're a lot of work to make. I'm not sure I'll make them again.
Rjrj Humaira
[email protected]I had some trouble getting the pancakes to flip without breaking. I think I might need to use a larger skillet next time.
Hussnain Vistro
[email protected]These pancakes are a little bit too sweet for my taste. I might reduce the amount of sugar next time.
Taylor Burich
[email protected]I'm not a big fan of blueberries, so I substituted raspberries instead. They turned out great!
Suresh Bk
[email protected]These pancakes are so fluffy and light. They're the perfect breakfast food.
Jordan Wheeler
[email protected]I love that these pancakes are gluten-free and dairy-free. They're a great option for people with food allergies.
Ameer Hanzala
[email protected]These pancakes are a great way to use up ripe bananas. I always have a few on hand, so it's nice to have a recipe that uses them up.
Swaleha Daya
[email protected]I'm not a big fan of chia seeds, but I didn't even notice them in these pancakes. They're delicious!
THE LEGEND PRO
[email protected]These pancakes were easy to make and turned out perfectly. I'm so glad I found this recipe.
Revelation Bk
[email protected]I love the combination of banana, chia seeds, and blueberries in these pancakes. They're a great way to start the day.
Amanda Makola
[email protected]These pancakes were a hit with my family! They're fluffy, flavorful, and packed with nutrients. I'll definitely be making them again.