EARLY-RISER OVEN OMELET

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Early-Riser Oven Omelet image

Everyone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. -Wendy Fawcett, Gillam, Manitoba

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 10

10 large egg whites
5 large eggs
1 cup fat-free milk
1/4 teaspoon seasoned salt
1/4 teaspoon pepper
1-1/2 cups cubed fully cooked ham
1 cup chopped fresh broccoli
1 cup shredded reduced-fat cheddar cheese
1 medium tomato, seeded and chopped
3 tablespoons finely chopped onion

Steps:

  • In a bowl, beat the egg whites, eggs, milk, seasoned salt and pepper. Pour into a greased 10-in. cast-iron or other ovenproof skillet. Sprinkle with the ham, broccoli, cheese, tomato and onion. Bake, uncovered, at 350° until eggs are almost set, 30-35 minutes. Broil 4-6 in. from the heat until the eggs are set and top is lightly browned, 1-2 minutes.

Nutrition Facts : Calories 216 calories, Fat 10g fat (4g saturated fat), Cholesterol 183mg cholesterol, Sodium 805mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

Sara Elawad
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I'll definitely be making this omelet again!


Daniel Mathendu
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This was the perfect recipe for a lazy Sunday morning breakfast.


Tamim Toha
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I would definitely recommend this omelet to anyone looking for a quick and easy breakfast.


Sohail Mehar
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This omelet was a great way to use up some leftover veggies. It was also a nice change from my usual breakfast routine.


Tanya Roy
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I've made this omelet several times now and it's always a hit! It's so easy to make and it's always delicious.


Sage or robin Dickerson
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This omelet was delicious! I loved the fluffy eggs and the melted cheese. The veggies were also cooked perfectly.


md din islam
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Meh.


David Rawls
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Overall, I thought this omelet was pretty good. It was easy to make and it tasted fine. However, I would have liked it to be a little more flavorful.


moni mladenov
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This omelet was easy to make and it turned out great! I will definitely be making it again.


Arbind Raaz S cafe
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I made this omelet for my family and they all loved it! Even my picky kids ate it all up.


Abid ali Jatoi
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This omelet was just okay. It was a little dry and the veggies were not very flavorful.


Alex Quarles
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I'm not usually a fan of omelets, but this one was really good! The eggs were fluffy and the cheese was melted perfectly. I would definitely make this again.


caasha aadan
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This recipe was a bit too bland for my taste. I would have liked to add some more seasoning or herbs.


Sajid Sager
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This omelet was a delicious and easy way to start my day! I loved the combination of eggs, cheese, and veggies. It was also really convenient to be able to make it in the oven.