DR. PERRICONE'S STOP THE CLOCK CEREAL
I got this out of Dr. Perricone's Weight-Loss Diet book. I have a friend that swears by it, and I am just beginning to eat it daily. It can be a little thick, so I will usually pour a little cream over it and top it with some figs for sweetness. I usually mix these all together and then put them in an airtight container, and then stick it in the freezer. With that said, the nutritional information will be different, since you won't be eating it all at once.
Provided by Pikake21
Categories Breakfast
Time 13m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- In a small saucepan, bring 3/4 cup of water (i use 1/2 cup skim milk) to a boil.
- Stir in 1/2 cup cereal mix (i use 1/4 cup) and turn heat to low.
- Simmer for 1 minute, cover, and remove from heat.
- Allow to stand for 3 minutes.
- Serve immediately with fresh berries.
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sksahab Zibaa
[email protected]I'm so glad I found this cereal. It's the perfect way to start my day.
Daoxy25
[email protected]This cereal is life-changing! I've been eating it for breakfast every day for the past month and I've lost 10 pounds. I also have more energy and my skin is glowing.
Adelina Nevarez
[email protected]I love this cereal! It's so delicious and healthy. I feel great eating it.
P T G Official gaming
[email protected]This cereal is a bit too expensive for my taste.
Kirubel Abebaw
[email protected]I'm not a big fan of cereal, but this one is pretty good. I like the nutty flavor and the crunchy texture. It's also very filling.
Md Jalilur rahman
[email protected]This cereal is amazing! It's the perfect combination of crunchy and chewy. The flavor is also really good. I love the hint of cinnamon.
Treasure Eyo
[email protected]Meh.
nice Precious
[email protected]This cereal is a bit too sweet for my taste. I also didn't like the texture. It's a bit too crunchy for my liking.
Sarfaraz Sama
[email protected]I was skeptical at first, but I'm glad I tried this cereal. It's actually really good! I like the crunchy texture and the nutty flavor. I'll definitely be buying it again.
Me Numan
[email protected]This cereal is delicious and nutritious! I love the combination of flavors and textures. It's also very filling and keeps me feeling full for hours. I will definitely be buying this cereal again.
MD.BIPLOB KHAN BIPLOB KHAN
[email protected]This cereal is a game-changer! I've been eating it for breakfast every day for the past week and I feel amazing. I have more energy, my skin is glowing, and I'm sleeping better. I highly recommend this cereal to anyone who wants to improve their over