DINNER IN A PUMPKIN
Scoop out hearty helpings of meat, rice and cooked pumpkin in this fun fall entree.
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Wash each pumpkin; cut a 4-in. circle around stem. Remove top and set aside; discard seeds and loose fibers from inside. Place pumpkins in a shallow sturdy baking pan; set aside., In a large skillet, cook the beef, onion, celery and green pepper over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the soup, mushrooms, soy sauce and brown sugar. Cook for 3-4 minutes or until heated through. Fold in rice; spoon into pumpkins and replace tops. Brush outsides of pumpkins with oil. , Bake at 350° for 50-60 minutes or just until pumpkin is tender (do not overbake). Place on individual serving plates.
Nutrition Facts : Calories 559 calories, Fat 24g fat (8g saturated fat), Cholesterol 76mg cholesterol, Sodium 1714mg sodium, Carbohydrate 51g carbohydrate (12g sugars, Fiber 3g fiber), Protein 34g protein.
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Madhi Wa Bobi
[email protected]I'm not a huge fan of pumpkin, but this recipe changed my mind! The pumpkin flavor was subtle and not overpowering, and the spice blend was perfect. The chicken was cooked to perfection and the vegetables were tender and flavorful.
Abdullah Elkouly
[email protected]This recipe was a hit at my Halloween party! The pumpkin presentation was so festive and the food was delicious. I especially loved the combination of the sweet pumpkin with the savory chicken and vegetables.
Liane Amstrong
[email protected]I made this for my family and they loved it! The pumpkin flavor was subtle and not overpowering, and the spice blend was perfect. The chicken was cooked to perfection and the vegetables were tender and flavorful.
Tiger Gaming
[email protected]This was a great way to use up leftover pumpkin puree. The flavors were delicious and the presentation was beautiful. I will definitely be making this again.
Xiclatly Sanchez
[email protected]I'm not a huge fan of pumpkin, but this recipe changed my mind! The pumpkin flavor was subtle and not overpowering, and the spice blend was perfect. The chicken was cooked to perfection and the vegetables were tender and flavorful.
JJ Anointed Ke
[email protected]This recipe was a hit at my Halloween party! The pumpkin presentation was so festive and the food was delicious. I especially loved the combination of the sweet pumpkin with the savory chicken and vegetables.
Rofiq Khan
[email protected]I made this for my family and they loved it! The pumpkin flavor was subtle and not overpowering, and the spice blend was perfect. The chicken was cooked to perfection and the vegetables were tender and flavorful.
Corey whyte
[email protected]This was a great way to use up leftover pumpkin puree. The flavors were delicious and the presentation was beautiful. I will definitely be making this again.
Thapelo Donald
[email protected]I'm not a huge fan of pumpkin, but this recipe changed my mind! The pumpkin flavor was subtle and not overpowering, and the spice blend was perfect. The chicken was cooked to perfection and the vegetables were tender and flavorful.
Asser Ahmed
[email protected]This recipe was a hit at my Halloween party! The pumpkin presentation was so festive and the food was delicious. I especially loved the combination of the sweet pumpkin with the savory chicken and vegetables.
Desire Desire
[email protected]I made this for my family and they loved it! The pumpkin flavor was subtle and not overpowering, and the spice blend was perfect. The chicken was cooked to perfection and the vegetables were tender and flavorful.
Sabrina McCARTNEY
[email protected]This was a great way to use up leftover pumpkin puree. The flavors were delicious and the presentation was beautiful. I will definitely be making this again.
Marnelli Martinez
[email protected]I'm not a huge fan of pumpkin, but this recipe changed my mind! The pumpkin flavor was subtle and not overpowering, and the spice blend was perfect. The chicken was cooked to perfection and the vegetables were tender and flavorful.
ila minto
[email protected]This recipe was a hit at my Halloween party! The pumpkin presentation was so festive and the food was delicious. I especially loved the combination of the sweet pumpkin with the savory chicken and vegetables.
Md Banla
[email protected]I made this for my family and they loved it! The pumpkin flavor was subtle and not overpowering, and the spice blend was perfect. The chicken was cooked to perfection and the vegetables were tender and flavorful.
EMMANUEL TEMITOPE
[email protected]This was such a fun and easy recipe to make! I loved that I could use up leftover pumpkin puree and it turned out so delicious. The flavors were perfect and the presentation was beautiful. I will definitely be making this again.