DILLY CHICKPEA SALAD SANDWICHES

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Dilly Chickpea Salad Sandwiches image

These chickpea salad sandwiches are super flavorful and contain less fat and cholesterol than chicken salad. They make delightful picnic sandwiches. -Deanna McDonald, Muskegon, Michigan

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1/2 cup reduced-fat mayonnaise or vegan mayonnaise
3 tablespoons honey mustard or Dijon mustard
2 tablespoons snipped fresh dill
1 tablespoon red wine vinegar
1/4 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon pepper
12 slices multigrain bread
Optional: Romaine leaves, tomato slices, dill pickle slices and sweet red pepper rings

Steps:

  • Place chickpeas in a large bowl; mash to desired consistency. Stir in onion, celery, mayonnaise, mustard, dill, vinegar, salt, paprika and pepper. Spread over each of 6 bread slices; layer with toppings of your choice and remaining bread.

Nutrition Facts : Calories 295 calories, Fat 11g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 586mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 7g fiber), Protein 10g protein.

Rejin Dhami
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I made these sandwiches for my kids and they loved them! They're a great way to get them to eat their veggies. I will definitely be making these again.


Aminuhamisu Hamisu
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I followed the recipe exactly and the sandwiches turned out great! The dilly chickpea salad is delicious and the bread is perfectly toasted. I would definitely make these again.


Olleigh Young
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These sandwiches are so easy to make and they're perfect for a quick lunch or dinner. I love the crunch of the celery and the sweetness of the grapes. I also appreciate that this recipe is vegan and gluten-free.


MD Monijul
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I'm not a huge fan of chickpeas, but I really enjoyed these sandwiches. The dill really shines through and gives the salad a nice freshness. I would definitely recommend this recipe to anyone looking for a healthy and easy lunch option.


Eba Victor
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These sandwiches are perfect for a quick and easy lunch. They're also a great way to get your kids to eat their veggies. I would definitely recommend this recipe.


David Hawala Hamunyela
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I love these sandwiches! They're so easy to make and they're always delicious. I love the combination of the chickpeas, celery, grapes, and dill. I would definitely recommend this recipe.


Muhammad Usama
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These sandwiches are a great way to use up leftover chickpeas. They're also a great option for a healthy and easy lunch. I would definitely recommend this recipe.


shrawan mandal
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I've made these sandwiches several times now and they're always a hit. They're so easy to make and they're always delicious. I love the combination of the chickpeas, celery, grapes, and dill. I would definitely recommend this recipe.


Mudassar Raza
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These sandwiches are perfect for a summer picnic. They're light and refreshing, and the dilly chickpea salad is packed with flavor. I would definitely recommend this recipe.


gary hughes
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I was pleasantly surprised by how much I enjoyed these sandwiches. I'm not usually a fan of chickpea salads, but this one was really good. The dill adds a nice flavor and the celery and grapes add a nice crunch. I would definitely recommend this reci


Rocio Chavez
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These sandwiches are so flavorful and satisfying. I love the combination of the creamy avocado, crunchy celery, and tangy dill. I will definitely be making these again and again.


Lucia Nelago
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I made these sandwiches for my kids and they loved them! They're a great way to get them to eat their veggies. I will definitely be making these again.


Quinetta Brown
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I followed the recipe exactly and the sandwiches turned out great! The dilly chickpea salad is delicious and the bread is perfectly toasted. I would definitely make these again.


Rosana Kc
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These sandwiches are so easy to make and they're perfect for a quick lunch or dinner. I love the crunch of the celery and the sweetness of the grapes. I also appreciate that this recipe is vegan and gluten-free.


MD Efat
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I'm not a huge fan of chickpeas, but I really enjoyed these sandwiches. The salad is light and flavorful, and the dill adds a nice touch. I would definitely recommend this recipe to anyone looking for a healthy and easy lunch option.


Rabi Lamichhane
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These dilly chickpea salad sandwiches were a hit at my last potluck! Everyone loved the combination of flavors and textures. The dill really shines through and gives the salad a nice freshness. I will definitely be making these again.