DIJON FOUR-BEAN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Dijon Four-Bean Salad image

Karen Riordan of Fern Creek, Kentucky dresses up traditional bean salad with a tangy Dijon mustard vinaigrette. "I'm a busy home-schooling mom, so I love how easy this colorful side dish is to prepare," Karen says. It's also perfect for picnics or potlucks.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 9

1 package (10 ounces) frozen baby lima beans
1 package (9 ounces) frozen cut green beans
2 cans (16 ounces each) red kidney beans, rinsed and drained
1 can (15 ounces) cannellini beans, rinsed and drained
1/3 cup white vinegar
1/4 cup sugar
3 tablespoons Dijon mustard
2 tablespoons vegetable oil
1/2 teaspoon salt

Steps:

  • Cook lima and green beans according to package directions; drain. Place in a large serving bowl; cool. Add kidney beans. , In a jar with a tight-fitting lid, combine the vinegar, sugar, mustard, oil and salt; shake well. Pour over beans and stir gently to coat. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 195 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 644mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges

MD Ariful Islam Jaman
[email protected]

This salad is a great way to get your daily dose of vegetables. It's also a healthy and delicious side dish that can be served with grilled chicken or fish.


Shan Sab
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The dressing is especially good, and I will definitely be using it again in other recipes.


Susmita Das
[email protected]

This salad is a great way to use up leftover beans and corn. It's also a healthy and delicious side dish that can be served with grilled chicken or fish.


Arian Smith
[email protected]

I'm not a big fan of four bean salad, but this recipe changed my mind. The Dijon dressing is amazing and the beans, corn, tomatoes, and cucumber are all fresh and flavorful.


Zeal atuanya
[email protected]

I made this salad for a picnic and it was a hit! Everyone loved the combination of flavors and textures. The dressing is especially good.


Rajshree Sarkar
[email protected]

This salad is delicious and healthy. The dressing is light and flavorful, and the beans, corn, tomatoes, and cucumber provide a variety of textures and flavors.


Hassan Habib
[email protected]

I love this salad! The dressing is tangy and flavorful, and the beans, corn, tomatoes, and cucumber provide a variety of textures and flavors. I highly recommend this recipe!


Aziz Begum
[email protected]

This is a great recipe for a quick and easy weeknight meal. I used canned beans and corn, and it still turned out great. The dressing is simple but flavorful.


Vinod Krish
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The dressing is especially good, and I will definitely be using it again in other recipes.


Hee She
[email protected]

This salad is a delicious and healthy side dish that is perfect for any occasion. The Dijon vinaigrette dressing is tangy and flavorful, and the beans, corn, tomatoes, and cucumber provide a variety of textures and flavors. I highly recommend this re


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »