DIJON-CRUSTED PORK TENDERLOIN HONEY-GLAZED CARROTS RECIPE BY TASTY
Here's what you need: dijon mustard, fresh thyme, fresh rosemary, kosher salt, ground black pepper, pork tenderloin, olive oil, broccolini, medium carrots, honey, lemon, fresh parsley
Provided by Jordan Kenna
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 375°F (190˚C).
- In a small bowl, stir together the mustard, thyme, rosemary, salt, and pepper.
- Dry the pork tenderloin thoroughly with paper towels, then season with salt and pepper.
- Heat 2 tablespoons of olive oil in a square pan over medium-high heat. Add the tenderloin and cook, rotating 90˚ every 3-4 minutes, until golden brown all over (the tenderloin will not be cooked through at this point), about 12 minutes total. Remove the pan from the heat and use tongs to transfer the tenderloin to a cutting board.
- Brush the mustard mixture evenly over the top and sides of the tenderloin.
- Add the broccolini to the pan, and toss with the oil until coated evenly. Push the broccolini to the sides of the pan, just enough to make room for the tenderloin, then return the pork to the pan.
- Transfer the pan to the oven and roast, tossing the broccolini halfway through cooking, until an instant-read thermometer inserted in the thickest part of the pork reads 160°F (70˚C) and the broccolini is tender, 23-25 minutes.
- While the pork cooks, heat the remaining tablespoon of olive oil in a medium skillet over medium-high heat. Add the carrots, season with salt and pepper, and cook, tossing, until barely tender, about 6 minutes.
- Drizzle with the honey and continue cooking, tossing often, until the honey is reduced to a thick glaze and the carrots are tender, 2 to 4 minutes more. Remove the skillet from the heat.
- Transfer the square pan to a rack and let the pork and broccolini rest for 10 minutes. Place the tenderloin on a cutting board and cut into ½-inch (1-cm) thick slices.
- Divide the pork and vegetables among 4 serving plates. Serve each with a lemon wedge and sprinkle with parsley.
- Enjoy!
Nutrition Facts : Calories 392 calories, Carbohydrate 32 grams, Fat 15 grams, Fiber 8 grams, Protein 33 grams, Sugar 17 grams
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Md Ismail hossan
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler recipes in the future.
Annmarie Newton
[email protected]I'm not a huge fan of pork, but this recipe changed my mind. The pork was so tender and juicy, and the honey-glazed carrots were the perfect side dish.
the plush show
[email protected]This recipe is a great way to use up leftover pork tenderloin. It's quick and easy to make, and the results are delicious.
Kole Hoss
[email protected]This was my first time making pork tenderloin and it turned out great! The recipe was easy to follow and the pork was cooked perfectly.
Simphiwe Thulisile
[email protected]This recipe is a winner! I've made it several times and it's always a crowd-pleaser.
Prince Sujal
[email protected]I'm always looking for new pork recipes, and this one did not disappoint. The pork was cooked to perfection and the glaze was delicious.
Ahmad Haseeb
[email protected]This recipe is great for a weeknight meal. It's easy to make and the clean-up is a breeze.
Ahtasham Baloch
[email protected]I would not recommend this recipe. It was not worth the effort.
PROVASH SARKER
[email protected]This recipe was a waste of time. The pork was tough and the glaze was too sweet.
Trisha Doucimo
[email protected]I followed the recipe exactly, but my pork was dry. I think I overcooked it.
John Tipmai
[email protected]This recipe was a bit too sweet for my taste. I would recommend reducing the amount of honey in the glaze.
Sarita Kunwar
[email protected]I'm not a big fan of pork, but this recipe changed my mind. It was so good!
Brent Bryant
[email protected]This was the perfect recipe for a special occasion. It was easy to make and very impressive.
Mihaela Gjurovska
[email protected]I was a bit skeptical about this recipe, but I'm so glad I tried it. It was delicious!
Merle Adams Swartz
[email protected]This recipe is a keeper! I've made it several times and it always turns out great.
Kabeer Khan
[email protected]I made this recipe last night and it was a hit! My family loved it.
PravinDNB
[email protected]This was a great recipe! The pork was tender and juicy, and the honey-glazed carrots were the perfect side dish. I will definitely be making this again.