DIJON CHICKEN AND SALAD WRAP (21 DAY WONDER DIET: DAY 1)
This is Day1: Lunch on the 21 Day Wonder Diet. You can make these wraps in the morning and take them along to work. You can use any leafy greens you like in place of the spinach. The first time I made these, I was unable to buy Rye mountain bread, so I made them with wheat mountain bread instead. This lunch is to be followed by an afternoon snack of 1 apple.
Provided by Sara 76
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Sray chicken with cooking oil; cook chicken in heated small frying pan. Cool; shred coarsley.
- Combine chicken in medium bowl with yogurt and mustard.
- Divide chicken mixture between wraps; top with remaining ingredients. Roll to enclose filling.
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iv Yo
[email protected]Not bad, but not great either. I think I'll stick to my usual chicken salad recipe.
Michel Kiwan
[email protected]I've made this recipe several times and it's always a hit. It's so easy to make and the flavors are amazing.
Talal Shehab
[email protected]Delicious and healthy. I'm always looking for new ways to make chicken salad, and this one is a winner.
SUN GEMAR
[email protected]I made this recipe exactly as written and it turned out great. The chicken was moist and flavorful, and the salad was crisp and refreshing. I would definitely recommend this recipe to others.
Farhan Himel
[email protected]This wrap was just okay. I found the dressing to be a bit too tangy for my taste.
Koyal Rigg
[email protected]Amazing! 5/5 stars.
Asher
[email protected]This recipe saved my dinner! I was short on time and this came together in minutes. My family loved it and asked for seconds.
Abdi Kaafi Hassan
[email protected]So yummy! I made this for lunch today and it was perfect. The Dijon dressing is amazing.
Dylan Tweedy
[email protected]This wrap was delicious and so easy to make. I used a store-bought rotisserie chicken and it turned out great. Will definitely be making this again!
Star Com
[email protected]Loved this recipe; also tried it with grilled chicken. Great lunch option!