DIABETIC MILK SHAKE
Here's a sugar-free refresher with a yummy vanilla-banana flavor. It blends together in no time. -Evelyn Archer, Elkville, Illinois
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender container; cover and process on low until smooth. Serve immediately.
Nutrition Facts : Calories 162 calories, Fat 3g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 99mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
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Shohel bd
shohel@gmail.comThis shake is a delicious and nutritious way to get your daily dose of fruits, vegetables, and protein.
Hridoy Ahmed
hahmed@gmail.comI highly recommend this shake. It's a great way to start your day or refuel after a workout.
Nomin Batsuuri
bnomin81@yahoo.comThis is a must-try for anyone with diabetes or anyone who is looking for a healthy and delicious shake.
Jabed Khan
khan_j@gmail.comI'm so glad I found this recipe. It's a delicious and healthy way to manage my diabetes.
Malender Blenders
malender-b20@yahoo.comThis shake is a great way to sneak in some extra fruits and vegetables into my diet.
Faridon Afshari
f-a@hotmail.comI love the chocolate flavor of this shake. It's so rich and creamy.
Asif khokhar
asif.khokhar@gmail.comThis shake is a game-changer for me. I used to have terrible blood sugar swings, but since I started drinking this shake every day, my levels have been much more stable.
Mawa Richard
r@yahoo.comI'm not a diabetic, but I love this shake! It's a healthy and delicious way to start my day.
Ricka Wright
w.ricka99@hotmail.comThis shake is a great way to get your daily dose of protein and fiber. It's also very filling, so it helps me stay on track with my weight loss goals.
Mudasir channa
channa-m@yahoo.comI love that this shake is made with natural, unrefined ingredients. I feel good about giving it to my family.
HedgehogBuilds
hedgehogbuilds32@hotmail.comThis is my go-to shake when I'm craving something sweet but don't want to derail my diet. It's quick and easy to make, and it always hits the spot.
Aral Bern
bern41@aol.comI was skeptical at first, but this shake is the real deal! It's creamy, delicious, and doesn't taste diabetic at all. I've been drinking it for breakfast every day and my blood sugar levels have been great.
Nathan Payton
nathan88@gmail.comThis protein shake is a lifesaver! It keeps me full and satisfied without spiking my blood sugar. I love that it's made with real, wholesome ingredients.