DIABETIC MILK SHAKE
Here's a sugar-free refresher with a yummy vanilla-banana flavor. It blends together in no time. -Evelyn Archer, Elkville, Illinois
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender container; cover and process on low until smooth. Serve immediately.
Nutrition Facts : Calories 162 calories, Fat 3g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 99mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
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Shohel bd
[email protected]This shake is a delicious and nutritious way to get your daily dose of fruits, vegetables, and protein.
Hridoy Ahmed
[email protected]I highly recommend this shake. It's a great way to start your day or refuel after a workout.
Nomin Batsuuri
[email protected]This is a must-try for anyone with diabetes or anyone who is looking for a healthy and delicious shake.
Jabed Khan
[email protected]I'm so glad I found this recipe. It's a delicious and healthy way to manage my diabetes.
Malender Blenders
[email protected]This shake is a great way to sneak in some extra fruits and vegetables into my diet.
Faridon Afshari
[email protected]I love the chocolate flavor of this shake. It's so rich and creamy.
Asif khokhar
[email protected]This shake is a game-changer for me. I used to have terrible blood sugar swings, but since I started drinking this shake every day, my levels have been much more stable.
Mawa Richard
[email protected]I'm not a diabetic, but I love this shake! It's a healthy and delicious way to start my day.
Ricka Wright
[email protected]This shake is a great way to get your daily dose of protein and fiber. It's also very filling, so it helps me stay on track with my weight loss goals.
Mudasir channa
[email protected]I love that this shake is made with natural, unrefined ingredients. I feel good about giving it to my family.
HedgehogBuilds
[email protected]This is my go-to shake when I'm craving something sweet but don't want to derail my diet. It's quick and easy to make, and it always hits the spot.
Aral Bern
[email protected]I was skeptical at first, but this shake is the real deal! It's creamy, delicious, and doesn't taste diabetic at all. I've been drinking it for breakfast every day and my blood sugar levels have been great.
Nathan Payton
[email protected]This protein shake is a lifesaver! It keeps me full and satisfied without spiking my blood sugar. I love that it's made with real, wholesome ingredients.