DIABETIC BLUEBERRY ALL-BRAN MUFFINS

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Diabetic Blueberry All-Bran Muffins image

My doctor inspired these muffins.He told me I had to watch my carb & sugar intake.You know how doctors are.Yep,gotta lose the weight too! Well,I love my muffins for breakfast,so I adapted this recipe to fit my new lifestyle.I thank him everyday for those words.These muffins are great.

Provided by Foreverspots

Categories     Breakfast

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1 1/4 cups graham flour or 1 1/4 cups whole wheat flour
1/2 cup granulated Splenda sugar substitute
1 tablespoon baking powder
1/4 teaspoon salt substitute
1 cup all-bran cereal
1 1/4 cups unsweetened soymilk
1/4 cup unsweetened applesauce
1 large eggs or 1/4 cup Egg Beaters egg substitute
1/2 cup fresh blueberries or 1/2 cup fruit

Steps:

  • Stir together Flour, Splenda,Baking Powder,& Salt. Set aside.
  • In large mixing bowl,combine cereal & milk. Let stand 5 minutes or till softened.
  • Add egg & applesauce. Beat well.
  • Add flour mixture. Fold in blueberries.
  • Spoon into paper lined & ( Pam) sprayed muffin pans.
  • Bake 400 * 15 - 20 minutes. Makes 12.

Abed A
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These muffins are a delicious and healthy way to start your day.


Sidra
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These muffins are a must-try for anyone who loves blueberries and All-Bran.


Galasa Anas
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I'm so glad I found this recipe. These muffins are a delicious and healthy way to satisfy my sweet tooth.


Samuel Asiamah
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These muffins are perfect for a quick and easy breakfast or snack. They're also great for packing in lunches.


Laniece Ware
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I love the combination of blueberries and All-Bran in these muffins. It's a unique and delicious flavor that I've never had before.


aquafuzz
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These muffins are a great way to use up leftover blueberries. They're also a great way to get your kids to eat more fruit.


Ramesh Thakur
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I was skeptical about trying a diabetic-friendly muffin recipe, but I was pleasantly surprised by these muffins. They were moist and flavorful, and I couldn't tell that they were diabetic-friendly.


Swaggyy boy
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These muffins are a lifesaver! I'm always looking for diabetic-friendly recipes that are also delicious, and these muffins fit the bill. They're easy to make and they taste great.


THE GODBOI27
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I've made these muffins several times now and they're always a hit. They're perfect for breakfast, lunch, or a snack. I love that I can feel good about eating them because they're diabetic-friendly.


Sadikshya Karki
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These muffins are a great way to start the day! They're filling and satisfying, and they give me a boost of energy. I love the blueberry flavor and the All-Bran gives them a nice texture.


Eden Smurphat
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I'm not diabetic, but I tried these muffins because I was looking for a healthier muffin recipe. They were surprisingly good! I would definitely make them again.


Jackson Molora
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These muffins were a hit at my brunch party! Everyone loved them, even the people who aren't diabetic. They were light and fluffy, with a delicious blueberry flavor.


james lawlor
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These muffins were easy to make and turned out great! I followed the recipe exactly and they were perfect. I'll definitely be making these again.


Qasim Shafiq
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I made these muffins for my diabetic mother, and she loved them! She said they were the best muffins she'd had in a long time. They were moist and flavorful, and she didn't feel like she was missing out on anything by eating a diabetic-friendly muffi


Yachi Mumba
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These muffins were a delightful treat! They had a perfect balance of sweetness and tartness from the blueberries, and the All-Bran gave them a nice nutty flavor. I especially appreciated that they were not overly sweet, which is often the case with d