DENVER OMELET SALAD

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Denver Omelet Salad image

I love this recipe. It may not be your typical breakfast, but it has all the right elements. Plus, it's easy, healthy and fast. Just turn your favorite omelet ingredients into a morning salad! -Pauline Custer, Duluth, Minnesota

Provided by Taste of Home

Categories     Brunch     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

8 cups fresh baby spinach
1 cup chopped tomatoes
2 tablespoons olive oil, divided
1-1/2 cups chopped fully cooked ham
1 small onion, chopped
1 small green pepper, chopped
4 large eggs
Salt and pepper to taste

Steps:

  • Arrange spinach and tomatoes on a platter; set aside. In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add ham, onion and green pepper; saute until ham is heated through and vegetables are tender, 5-7 minutes. Spoon over spinach and tomatoes., In same skillet, heat remaining olive oil over medium heat. Break eggs, 1 at a time, into a small cup, then gently slide into skillet. Immediately reduce heat to low; season with salt and pepper. To prepare sunny-side up eggs, cover pan and cook until whites are completely set and yolks thicken but are not hard. Top salad with fried eggs.

Nutrition Facts : Calories 229 calories, Fat 14g fat (3g saturated fat), Cholesterol 217mg cholesterol, Sodium 756mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

Nar
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I've made this recipe several times and it's always a hit.


Punnu Khan
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This recipe is a great way to get your kids to eat vegetables.


Manuel Medina
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I love how versatile this recipe is. I've added different vegetables and cheeses and it's always delicious.


M Nawaz Khan
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This recipe is a bit time-consuming, but it's worth it.


Tasnia Motin
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I'm not a huge fan of ham, but this recipe was still really good.


Ghulam Mohudin
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This recipe is a great way to use up leftover ham.


Farhan ali Lakhan
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I made this recipe last night and it was delicious! I added a bit of extra cheese and it was perfect.


flash0216 Rios
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This recipe was a bit too bland for my taste.


Tim Scriven
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I love this recipe! It's so easy to make and it's always a hit with my family.


Lakmal Lk_98
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This is a great recipe! I've made it several times and it always turns out delicious.