DELICIOUSLY ORGANIC CARROT SPREAD
This is a healthy, delicious, organic vegan recipe for a yummy spread for warm crusty bread. I tried to imitate a spread I tasted at a very popular Vegan restaurant in Los Angeles and bring it home to Montreal to serve to my many vegan friends. This is almost exactly the same...even a little better!
Provided by Celly
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 57m
Yield 10
Number Of Ingredients 10
Steps:
- Heat canola oil in a large saucepan over medium high heat. Cook carrots and onion, stirring occasionally, until carrots are tender and onions are translucent. Do not allow the onions to brown. Add water, and bring to a boil. Cover, and simmer for 15 minutes; set aside to cool.
- When mixture is cool enough to process safely, transfer to a blender or food processor. Add soy milk, miso paste, cashews, salt, maple syrup, and Chinese five-spice powder. Blend until smooth. Cover, and refrigerate until ready to use.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 9.2 g, Fat 4.9 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 0.8 g, Sodium 291.2 mg, Sugar 4.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Cham Begum
[email protected]This carrot spread is a delicious and healthy snack or appetizer. It's easy to make and can be made ahead of time. I like to serve it with crackers or bread, but it would also be good on sandwiches or wraps.
Amjad Haddad
[email protected]This carrot spread is a great addition to any party or potluck. It's easy to make and always a crowd-pleaser. I like to serve it with crackers or bread, but it would also be good on sandwiches or wraps.
Mbongeni Sibotshwa
[email protected]I love this carrot spread! It's so versatile and can be used as a dip, spread, or even a salad dressing. I especially like to use it as a dip for roasted vegetables or as a spread on sandwiches. It's also a great way to get kids to eat more vegetable
Alibhai Khaskheli
[email protected]This carrot spread is a healthy and delicious way to add more vegetables to your diet. It's easy to make and can be used in a variety of ways. I like to spread it on sandwiches, wraps, or crackers. It's also a great dip for vegetables or chips.
Fulcrum
[email protected]I was a bit skeptical about this carrot spread at first, but I'm so glad I gave it a try! It's absolutely delicious. The carrots are roasted to perfection and the spices add a wonderful flavor. I love it on crackers, but it would also be great on san
Ninja Gamer
[email protected]This carrot spread is delicious! It's the perfect balance of sweet and savory, and the texture is smooth and creamy. I love that it's made with all-natural ingredients, and it's a great way to get my daily dose of vegetables. I'll definitely be makin
Cedric Tanner
[email protected]I'm always looking for new and creative ways to use carrots, and this carrot spread is a great option. It's simple to make and packed with flavor. I love the combination of sweet carrots, tangy vinegar, and warm spices. It's the perfect spread for a
MAHI DOCTOR
[email protected]This carrot spread is a great way to use up leftover carrots. It's also a healthy and delicious snack or appetizer. I like to serve it with crackers or bread, but it would also be good on sandwiches or wraps.
jessetorp David
[email protected]I made this carrot spread for a party last weekend and it was a huge hit! Everyone loved the unique flavor and the vibrant color. It was also surprisingly easy to make, which is always a bonus. I'll definitely be making this again soon.
Jaweria Hashmi
[email protected]This carrot spread is a delightful and versatile dish that is sure to impress your friends and family. The combination of carrots, spices, and herbs creates a unique and flavorful spread that can be enjoyed on crackers, bread, or even as a dip for ve