DELICIOUSLY HEALTHY PALEO PANCAKES WITH BANANA AND WALNUTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Deliciously Healthy Paleo Pancakes With Banana and Walnuts image

My smallest loves pancakes but I hated to constantly make him those enriched flour and unhealthy pancakes. So as I entered my journey into paleo I discovered these absolutely heavenly pancakes and have modified the recipe to make them even more perfect. Now I don't have to feel like a bad mom when I make him his favorite almost everyday.

Provided by Marilyn

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 25m

Yield 12

Number Of Ingredients 9

1 teaspoon coconut oil, or more as needed
6 large bananas, sliced
6 eggs
3 tablespoons extra-virgin coconut oil
2 tablespoons vanilla extract
½ teaspoon salt
½ teaspoon baking soda
1 teaspoon ground cinnamon
½ cup chopped walnuts

Steps:

  • Heat 1 teaspoon coconut oil on a griddle set to 325 degrees F (165 degrees C) or a skillet over medium heat.
  • Place bananas in the bowl of a stand mixer. Add eggs, 3 tablespoons coconut oil, vanilla extract, salt, and baking soda; beat until batter is smooth and fluffy.
  • Gently ladle batter, about 1/4 cup per pancake, onto the hot griddle; sprinkle with cinnamon and arrange walnuts on each pancake. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 3 to 4 more minutes. Repeat with remaining batter, adding more coconut oil between batches.

Nutrition Facts : Calories 168.2 calories, Carbohydrate 16.8 g, Cholesterol 93 mg, Fat 9.8 g, Fiber 2.2 g, Protein 4.6 g, SaturatedFat 4.6 g, Sodium 185.3 mg, Sugar 8.9 g

Vaj Jani
[email protected]

These pancakes were a bit bland for my taste. I think I'll add some more spices next time.


Sehar M
[email protected]

I love that these pancakes are made with almond flour. It gives them a nice nutty flavor.


Gail Johns
[email protected]

These pancakes are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.


silvania
[email protected]

I'm so glad I found this recipe. These pancakes are healthy and delicious, and they're perfect for a quick and easy breakfast.


olpha mong'ina
[email protected]

These pancakes were so easy to make and they turned out perfectly. I'll definitely be making them again.


Isro Xuseyn
[email protected]

I made these pancakes for breakfast this morning and they were a big hit with my family. Everyone loved them!


Mohammed Salim
[email protected]

These pancakes were delicious! I especially liked the combination of banana and walnuts.


Tnvir Tubim
[email protected]

The flavor of these pancakes was good, but they were a bit too dry. I think I'll add some more milk or yogurt next time.


Cherell Links
[email protected]

These pancakes were a bit too dense for my taste. I think I might try adding some more baking powder next time.


Juliya Rai
[email protected]

I've made these pancakes several times now and they're always a hit. They're so easy to make and they taste amazing.


Javed Ali
[email protected]

I was pleasantly surprised by how good these pancakes were. I'm not usually a fan of paleo recipes, but these were light and fluffy, and the banana and walnuts added a nice touch.


Amy Jo
[email protected]

These pancakes were delicious! I made them for my kids and they loved them. They're a great way to get them to eat more fruits and vegetables.


Md sohel khan
[email protected]

I love that these pancakes are made with simple, wholesome ingredients. They're also really easy to make, which is a huge plus for me on busy mornings.


Marc Epting
[email protected]

These paleo pancakes were a hit with my family! They're fluffy, flavorful, and packed with healthy ingredients. We'll definitely be making them again soon.