DELICIOUS SCRAMBLED TOFU
I adapted this from a friend's recipe. My family requests this a lot for breakfast. Tastes great on toast or by itself. I LOVE avocado and find it tastes great sliced on toast with the scrambled tofu.
Provided by Enjolinfam
Categories Breakfast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Crumble tofu with hands.
- In a skillet mix tofu and everything except the tomatoes together well. Heat for 5 to 8 minutes.
- Add the tomatoes and then continue heating until thoroughly heated (about 5 to 8 minutes more.
Nutrition Facts : Calories 66.7, Fat 3.2, SaturatedFat 0.7, Sodium 372.7, Carbohydrate 4.2, Fiber 1.4, Sugar 1.9, Protein 7
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#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #breakfast #beans #easy #vegan #vegetarian #dietary #soy-tofu #egg-free #free-of-something #brunch #presentation #served-hot #3-steps-or-less
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Deko Fuller
[email protected]This scramble is a great way to get a healthy and delicious breakfast on the table in a hurry.
Ritu Baudhacharya
[email protected]I'm always looking for new and exciting ways to cook tofu, and this scramble is definitely one of my favorites.
Kimberly Moman
[email protected]This tofu scramble is a game-changer! It's so easy to make and it's packed with flavor.
IG: playboi_jsh
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover tofu and it's also a really healthy and delicious breakfast.
Imtiaz Kamboh
[email protected]This is my go-to recipe for tofu scramble. It's so easy to make and it's always a hit with my friends and family.
Random Riderx
[email protected]I love the versatility of this recipe. I've made it with different vegetables and spices, and it's always delicious.
Quadri Marvellous
[email protected]This scramble is a great way to get your kids to eat tofu. It's so tasty, they'll never know they're eating something healthy.
Baba Baba
[email protected]I'm not sure what I was expecting, but this tofu scramble exceeded all my expectations. It was so delicious and satisfying.
I_AM Ramsy
[email protected]This recipe is a lifesaver! I'm always looking for new ways to make tofu interesting, and this scramble is definitely a winner.
N R S 78 N R S 78
[email protected]I love this tofu scramble! It's a great way to get a healthy breakfast on the table in a hurry.
Mehar Jamil
[email protected]This scramble was a great way to use up some leftover tofu. It was quick and easy to make, and it tasted great.
Lenicia Dreyer
[email protected]I've never been a big fan of tofu, but this scramble changed my mind. It was so flavorful and satisfying.
Bray Way
[email protected]I was really impressed with this tofu scramble. It was so light and fluffy, and the flavor was spot-on.
Zouq Sial
[email protected]I'm a big fan of tofu and this scramble is one of my favorite ways to cook it. It's so easy to make and it's always delicious.
yazotaki
[email protected]This was my first time making tofu scramble and it turned out great! The texture was perfect and the flavor was amazing.
Nikhil Kumar
[email protected]I've made this scramble several times now and it's always a hit. It's a great way to use up leftover tofu and it's also a really versatile dish.
ShahXad RaHi
[email protected]This recipe was easy to follow and the results were delicious. I loved the addition of the nutritional yeast, which gave the scramble a cheesy flavor.
Khalid RAMADHAN
[email protected]I'm not a vegan, but I'm always looking for new ways to incorporate more plant-based proteins into my diet. This scramble was a hit with the whole family.
Rana Bro
[email protected]This tofu scramble was a great way to start my day! It was packed with protein and so flavorful.