HEARTY VEGETABLE BEAN SOUP

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Hearty Vegetable Bean Soup image

Chock-full of vegetables and beans, this hearty soup is sure to satisfy your hungry bunch on a winter night. Writes Cathy Seed from Hudson, Ohio. "This soup is wonderfully easy to make and very tasty. In summer, use fresh produce from the garden or your local farmer's market. In winter, just use frozen or open some cans of veggies-it couldn't be simpler!"

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 14

1 cup sliced carrots
1 cup thinly sliced zucchini
3/4 cup chopped onion
1/2 cup chopped sweet red pepper
1 tablespoon olive oil
2 cans (14-1/2 ounces each) vegetable broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) chili beans, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 cup frozen white or frozen shoepeg corn
4 teaspoons ground cumin
1/4 teaspoon cayenne pepper
2 tablespoons minced fresh cilantro

Steps:

  • In a large saucepan or Dutch oven, saute the carrots, zucchini, onion and red pepper in oil until crisp-tender. Add the broth, beans, tomatoes, corn, cumin and cayenne; bring to a boil. , Reduce heat; simmer, uncovered, for 30-35 minutes or until vegetables are tender, stirring occasionally. Stir in cilantro.

Nutrition Facts : Calories 285 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1356mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 11g fiber), Protein 13g protein.

Anumta Rizvi
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This soup is a great way to get your daily dose of vegetables.


Daman Abbas
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I love the way the vegetables and beans all come together in this soup.


Antonella Hincapie
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This soup is a great way to use up leftover vegetables.


anil yadav487
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This soup is delicious and easy to make. It's a great way to get your kids to eat their vegetables.


Kennedy Mugo
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This soup is so hearty and filling. It's the perfect meal for a cold winter day.


faysal ashafa
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I love how versatile this soup is. You can add or remove vegetables depending on what you have on hand. It's also a great way to use up leftover vegetables.


Alyssa Rhodes
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This soup is a great way to get your daily dose of vegetables. It's packed with flavor and the beans add a nice protein boost.


Aqsa Altaf
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I'm so glad I found this recipe. It's so easy to make and it's absolutely delicious. I've already made it twice in the past week. It's definitely a keeper!


Stella Wa Shafik
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This is the best vegetable bean soup I've ever had. It's so flavorful and satisfying. I love the way the vegetables and beans all come together in this soup. It's the perfect meal for a cold winter day.


alim akando
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I made this soup for my family last night and it was a hit! Everyone loved it, even my picky kids. The soup is so creamy and flavorful, and the vegetables and beans add a nice crunch.


Thandeka Mutimbasonje
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This soup is amazing! It's so hearty and flavorful, and it's packed with vegetables and beans. I love that it's a healthy and filling meal that's also easy to make.