DEBORAH'S GRILLED CHICKEN

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Deborah's Grilled Chicken image

Grilled chicken breasts topped with a savory tomato-basil topping and Parmesan. Great over angel hair pasta!

Provided by deborah

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 6

Number Of Ingredients 12

6 skinless, boneless chicken breast halves
1 tablespoon olive oil, divided
¼ teaspoon garlic salt
3 roma (plum) tomatoes, chopped
½ cup chopped fresh basil
¼ cup chopped green onions
2 cloves garlic, minced
½ teaspoon salt
⅛ teaspoon ground black pepper
1 tablespoon lemon juice
¼ cup grated Parmesan cheese
6 8x8-inch squares of heavy duty aluminum foil

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Place the chicken breast halves between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to a thickness of about 1/2 inch. Brush each chicken breast with olive oil, and sprinkle with a pinch of garlic salt.
  • Grill the chicken breasts on the preheated grill until the meat is no longer pink inside and the chicken has good grill marks, 5 to 8 minutes per side. Move chicken to a cooler part of the grill to keep warm.
  • While the chicken is cooking, mix together the tomatoes, basil, green onions, garlic, salt, black pepper, and lemon juice in a bowl.
  • Place an 8-inch square piece of aluminum foil onto the grill, and move a cooked chicken breast onto the foil. Top the chicken breast with about 1/4 cup of the tomato mixture, and sprinkle the topping with about 2 teaspoons of Parmesan cheese. Repeat for the other pieces of chicken.
  • Close the lid on the grill, and grill the chicken breasts until the topping is hot, 2 to 3 more minutes.

Nutrition Facts : Calories 174.7 calories, Carbohydrate 2.3 g, Cholesterol 70.1 mg, Fat 6.1 g, Fiber 0.6 g, Protein 26.3 g, SaturatedFat 1.7 g, Sodium 381.3 mg, Sugar 1 g

Saqlain Jutt Naroo
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This is the best grilled chicken recipe I've ever tried. It's so easy to make and the chicken is always juicy and flavorful.


georgewilliam kafuuma2
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:star::star::star::star::star:


luis villafuerte
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I'm a big fan of grilled chicken, and this recipe is one of my favorites. The chicken is always juicy and flavorful, and the glaze is amazing. I highly recommend this recipe.


Othieno Brian
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This recipe is a great way to use up leftover chicken. I like to shred the chicken and add it to salads, sandwiches, and tacos.


Mussa Charles
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I made this recipe for a potluck and it was a huge hit. Everyone loved the chicken and asked for the recipe.


BISHARAT SOOMRO
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I've tried many grilled chicken recipes, but this one is my favorite. The chicken is always tender and moist, and the glaze is the perfect balance of sweet and savory.


Ikoba Nasser
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Deborah's grilled chicken recipe is a great way to cook chicken on a weeknight. It's quick and easy to make, and the chicken is always juicy and flavorful.


KASHIF Ahmed
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This is my go-to grilled chicken recipe. It's always a hit with my family and friends.


Gabriel Jarkin
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I love that this recipe is so versatile. I've used it to make chicken breasts, thighs, and wings, and it's always turned out great. I also like to experiment with different glazes.


Sdf Wudh
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This recipe is a bit time-consuming, but it's worth it. The chicken is so flavorful and juicy, and the glaze is to die for.


Jessica Mofokeng
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I followed the recipe exactly and the chicken turned out perfectly. It was moist and juicy, and the glaze was delicious. I will definitely be making this again.


Gavin King
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I'm not a big fan of grilled chicken, but this recipe changed my mind. The chicken was juicy and flavorful, and the glaze was amazing.


Bonface Wanga
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This recipe is a great way to change up your grilled chicken routine. The glaze gives the chicken a delicious flavor that is sure to please everyone.


Michael Russ
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I love how easy this recipe is to make. I can throw it together in a few minutes and it always turns out great.


Pabitra Chaudhary
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I've made this recipe several times now and it's always a crowd-pleaser. The chicken is moist and flavorful, and the glaze is the perfect balance of sweet and savory.


Waseemwrites5
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This is the best grilled chicken recipe I've tried. The chicken is always juicy and flavorful, and the glaze is amazing.


Isaac Friend
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I tried this recipe last night and it was a hit with my family. The chicken was tender and moist, and the glaze was delicious. I will definitely be making this again.


Kathleen Davis
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Deborah's grilled chicken recipe is a keeper! The chicken was juicy and flavorful, and the glaze was the perfect finishing touch.