CURRY LAMB STIR FRY
Apple lends a little sweetness to this mildly seasoned stir-fry. Tender strips of lamb contrast nicely with the crunchy snow peas and water chestnuts.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine cornstarch and curry powder. Stir in broth and soy sauce until smooth; set aside. , In a large skillet or wok, saute the lamb and onion in 1 tablespoon oil until meat is browned. Add garlic; cook 1 minute longer. Remove and keep warm. , In the same skillet, stir-fry the apple, green pepper, celery, water chestnuts, peas and ginger in remaining oil until crisp-tender. Add lamb mixture. , Stir broth mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 250 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 345mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges
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Angela paul
[email protected]This recipe was a bit too spicy for me, but I think it would be perfect for someone who likes their food spicy.
Setsofia Senahe
[email protected]I've made this recipe several times and it's always a hit with my guests. The lamb is always tender and juicy, and the curry sauce is flavorful and rich.
jony home
[email protected]This was a great recipe for a weeknight meal. It was quick and easy to make, and the lamb was cooked perfectly.
ed henry
[email protected]I'm not a big fan of lamb, but this recipe changed my mind. The lamb was so tender and flavorful, and the curry sauce was the perfect complement.
Mehar Badshah
[email protected]This recipe was a bit too time-consuming for me, but the end result was worth it. The lamb was fall-off-the-bone tender and the curry sauce was flavorful and rich.
golam moula
[email protected]This was my first time making lamb and it turned out great! The recipe was easy to follow and the lamb was cooked perfectly.
saama Bosy
[email protected]I love the flavors in this dish. The lamb is so tender and the curry sauce is delicious. I will definitely be making this again.
Alesha Williams
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Cameron Dickens
[email protected]I followed the recipe exactly and the lamb was tough and the sauce was bland. I'm not sure what went wrong.
Md Romon
[email protected]This recipe was a bit too spicy for me, but my husband loved it. I'll probably make it again with less chili next time.
Eyob Gera
[email protected]I love this curry lamb stir-fry! It's so easy to make and always turns out great.
Ex Yaxyinho
[email protected]This was a great recipe! The lamb was cooked perfectly and the curry sauce was delicious. I will definitely be making this again.
snam khan
[email protected]I've made this curry lamb stir-fry a few times now, and it's always a winner. The lamb is always tender and juicy, and the curry sauce is flavorful and rich. I love serving it over rice or noodles.
Taylor Grey
[email protected]This lamb stir-fry was a hit with my family! The lamb was tender and flavorful, and the curry sauce was delicious. I served it over rice, and it was the perfect meal for a cold night.