CURRIED VEGETABLE STEW
Make and share this Curried Vegetable Stew recipe from Food.com.
Provided by nemokitty
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In deep 12-inch skillet, heat oil over medium heat. Add sweet potato, onion, zucchini and green pepper; cook, stirring till vegetable are tender, 8 to 10 minutes. Add curry powder and cumin, cook 1 minute.
- Add garbanzo beans, tomatoes with their juice, broth and salt and pepper. Heat to boiling over high heat. Reduce heat to medium low; cover skillet and simmer till vegetables are very tender but still hold their shape, about 10 minutes longer.
Nutrition Facts : Calories 223.3, Fat 4.2, SaturatedFat 0.6, Sodium 638.9, Carbohydrate 40.9, Fiber 8.7, Sugar 7.2, Protein 8.1
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JIZZY JIZZY
[email protected]This stew is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.
Skyqueendiva
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids loved it!
Christian Durr
[email protected]I'm not a vegetarian, but I really enjoyed this stew. It was packed with flavor and the vegetables were cooked perfectly.
Patrick Zawartkay
[email protected]This stew is a great way to use up leftover vegetables. It's also a very affordable meal.
obozo divine964
[email protected]I'm not usually a big fan of curry, but this stew was really good. The flavors were well-balanced and the vegetables were cooked perfectly.
Ricardo Sanchez
[email protected]This stew was just what I needed on a cold winter night. It was hearty and filling, and the flavors were amazing.
Savannah PM
[email protected]I love this stew! It's so easy to make and it's always a crowd-pleaser.
Brooks Chavez
[email protected]This stew was so good! The sauce was rich and flavorful and the vegetables were cooked perfectly.
Fofi Tati
[email protected]I've made this stew several times now and it's always a hit. It's a great way to use up leftover vegetables and it's always delicious.
Baezit Bostami
[email protected]This is one of my favorite recipes for a quick and easy weeknight meal. I usually add some extra vegetables, like broccoli or cauliflower, to bulk it up.
Felo Matter
[email protected]I made this stew in my slow cooker and it turned out great! The flavors had plenty of time to develop and the meat was fall-apart tender.
Ntsoaki Ralitau
[email protected]This stew was a bit too spicy for me, but my husband loved it. I think next time I'll use less curry powder.
Sajiya Maryam
[email protected]This was my first time making a curry stew, and I was really happy with how it turned out. The recipe was easy to follow and the stew was delicious. I especially liked the addition of the sweet potatoes.
Saidul
[email protected]I made this stew for my family last night and it was a huge hit! Everyone loved the rich and flavorful sauce, and the vegetables were cooked to perfection. I will definitely be making this again.
Rana Ikram
[email protected]This stew was an absolute delight! The flavors were complex and well-balanced, and the vegetables were cooked perfectly. I especially loved the addition of the curry powder, which gave the dish a nice warmth and depth of flavor.