CURRIED-SQUASH AND RED-LENTIL SOUP
Sweet butternut squash, earthy red lentils, and curry powder are the stars of this lively vegetarian soup thats wonderful ladled over basmati rice. A drizzle of cilantro oil heightens the wow factor.
Provided by Ruth Cousineau
Categories Ginger Vegetarian Dinner Lunch Curry Lentil Squash Winter Potluck Cilantro Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 (main course) servings
Number Of Ingredients 17
Steps:
- Make soup:
- Heat oil with butter in a large heavy pot over medium heat until foam subsides, then cook squash, onion, carrot, celery, garlic, ginger, and 1 teaspoon salt, stirring occasionally, until vegetables are softened and beginning to brown, 15 to 20 minutes.
- Stir in curry powder and 1/4 teaspoon pepper and cook, stirring frequently, 2 minutes.
- Add lentils and water and simmer, covered, until lentils are tender, 25 to 40 minutes. Stir in lemon juice and season with salt and pepper.
- Make cilantro oil:
- Purée cilantro, oil, and 1/2 teaspoon salt in a blender.
- Serve soup drizzled with cilantro oil.
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Masom Wahab
[email protected]This recipe is a keeper! The soup is so flavorful and comforting. I love the combination of curry spices and the sweetness of the squash. I also like that it's a healthy and filling meal. I will definitely be making this soup again and again.
Grace “Droopy Avenues” Garcia
[email protected]This soup is a great way to warm up on a cold day. It's thick, creamy, and flavorful. I love the combination of spices and the sweetness of the squash. I also like that it's a healthy and filling meal. I will definitely be making this soup again.
NAVNEET KAUR
[email protected]I love the simplicity of this soup. It's made with just a few simple ingredients, but the flavors are really complex and delicious. I also like that it's a healthy and filling meal. I will definitely be making this soup again.
Sheikh Zohaib
[email protected]This soup is so easy to make and it's really delicious. I love the creamy texture and the curry flavor. I also like that it's a healthy and filling meal. I will definitely be making this soup again.
Pogger Nogger
[email protected]I'm not a huge fan of squash, but I really enjoyed this soup. The curry flavor is really prominent, and it helps to balance out the sweetness of the squash. I also liked the addition of lentils, which added a nice bit of protein and texture.
Yusra khan
[email protected]I love the combination of flavors in this soup. The sweetness of the squash pairs perfectly with the savory curry spices. I also like the addition of lentils, which add a nice bit of protein and texture. This soup is definitely a new favorite in my h
Marshall Richardson
[email protected]This soup is so easy to make and it's really delicious. I love the curry flavor and the sweetness of the squash. I also like that it's a healthy and filling meal. I will definitely be making this soup again.
Noreen Flood
[email protected]I love the creamy texture of this soup. I used a combination of butternut squash and sweet potatoes, which gave it a really rich and flavorful broth. I also added a bit of garam masala, which gave it a nice warm spice.
Eva Seakh
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with squash, lentils, and carrots. It's also a good source of protein and fiber. I like to serve it with a side of whole-wheat bread or crackers.
Zameer Ahmed
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it! I especially liked the fact that it's a vegetarian soup, so it was a good option for people with different dietary restrictions.
Ikenna Chukwu
[email protected]This soup is the perfect fall comfort food. It's warm, hearty, and flavorful. I love the addition of apples, which add a nice sweetness and crunch. I also like that this soup is relatively easy to make. It's a great weeknight meal.
Bldhan Modu
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a healthy and filling meal that my whole family enjoys.
Sk night
[email protected]This soup is easy to make and it's really delicious. I love the combination of flavors and textures. The squash is soft and sweet, the lentils are hearty and filling, and the curry spices add a nice warmth. I will definitely be making this soup again
Akb Khan
[email protected]I'm not a huge fan of squash, but I really liked this soup. The curry flavor is really prominent, and it helps to balance out the sweetness of the squash. I also liked the addition of lentils, which added a nice bit of protein and texture.
Lelentle Chepete
[email protected]This soup is a great way to use up leftover squash. I had some butternut squash that was starting to go bad, so I decided to make this soup. It turned out great! The soup is thick and creamy, and the flavors are really well-balanced.
Nilda Nilda
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. The curry flavor is perfectly balanced with the sweetness of the squash and lentils. I served it with a side of naan bread and it was the perfect meal.
Zack Davies
[email protected]This soup is so good! It's creamy, flavorful, and comforting. I love the combination of spices and the sweetness of the squash. I added a bit of extra cayenne pepper for a little heat. It's definitely a new favorite in my household.